白領的一天:如何輕鬆起牀
小王有睡早覺的習慣。但明天是小王到公司上班的第一天，怕遲到他想早起，朋友向他推薦了四種輕鬆起牀的方法。
Advantage of your Alarm
Place your alarm on the opposite side of the room and set it on repeat so to shut it up you have to get out of your cosy sheets and walk over to it, hence waking you up and getting you out of bed first and every time.
利用你的鬧鐘
把鬧鐘擺放在房間的對面，並調成重複鬧的模式，這樣的話，你就不得不從舒適的被窩裏面鑽出來跑到對面去把它按停，如此一來，就可以每次在第一時間把你喚醒並把你從被窩裏拉出來。
2. The Lazy Man's way
If you are just a type of person who gets out of bed when ever you want to and you never end up getting out even if the alarm keeps ringing，then it‘s time you used this tip. Roll out, this may be a little dangerous for a person if you sleep on a top bunk. So don't try it if you are on a top bunk.
懶漢之計
如果你是那種心裏想起牀纔會起牀，縱使鬧鐘響個不停最後也不會起來的人，現在可以用這個方法。滾出來，如果你住在雙層牀的上牀，這樣做可能有點危險，所以，如果你睡上牀，請不要嘗試這種做法。
3. Use Other people
Have another person do anything you can think of to wake you up fully, some examples are pouring some water on your face, ripping all your blankets off, hitting you in the face with a pillow, but make sure they want to be hit in the face with a pillow!
假他人之手
讓別人幫忙做任何你認爲可以完全喚醒你的事情，例如：往你臉上倒水，扒走你所有的毛毯，拿枕頭打你的臉，但要確定他們也願意被人用枕頭打臉。
4. Tell Yourself there's a Nice Warm Shower Waiting
This works, trust me, sometimes I'm cold and just run for the shower. Always a good last resort!
告訴自已有個極度溫暖的淋浴在恭侯
想信我，這辦法很有用，有時我起牀感覺很冷，就馬上跑去沖涼。這永遠是最好的解決辦法。
