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![I Like Running 我喜歡跑步]()
Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.IwasnotveryhealthywhenIwasalittlechild.Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.Butafterafewwe......
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![別爲鍛鍊找藉口,走路比跑步更健康大綱]()
Briskwalkingreducestheriskofheartdiseasemoreeffectivelythanrunningwhentheenergyexpenditureofbothactivitiesisbalancedout,astudyhasfound.一項研究發現，當二者的能量消耗平衡時，快走比跑步更有效地降低了患心臟......
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![關於跑步的英語美文閱讀]()
跑步可以防病也可以治病，但應注意：跑步時穿合體適腳的衣褲鞋襪，鞋底應有一定彈性，軟硬適中，跑步前要做好準備活動，跑步後不要立即停下來。小編精心收集了關於跑步的英語美文，供大家欣賞學習!關於跑步的英語美文篇1每週一次慢......
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![狗狗cos小學生 直立跑步萌翻衆人]()
Thisisthehilariousmomentapoodledressedlikeaschoolboyranthroughthestreetsonitshindlegs.一隻打扮成學童樣子的貴賓犬用兩隻後腿站立着一路小跑，這一幕看起來十分搞笑。Thedogwaswearingabackpack,trousersandjumpe......
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![在倫敦旅行時 去哪裏跑步和健身]()
Takingone’sfitnessregimenontheroadisamustformanytravelers,andLondon,withitsparksandattractions,certainlyseemsjusttheplacetotakeoffonafive-or10-milerunwhileenjoyingviewsof,say,theHousesofParliamentorS......
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![迷你對話學地道口語第1870期:步行,走路,跑步]()
第一，迷你對話A:ShallwetakeabustotheForestZoo?我們乘車去森林動物園好嗎？B:Ithinkwe'dbetterfootitsinceit'stoocrowdedonthebus.車上太擠了，我們最好步行。A:OK.Iagreewithyou.好吧，我同意。第二，詞海拾貝footi......
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![女朋友說她愛上了跑步同伴,但卻想和我在一起生活]()
DearColeen親愛的科琳MygirlfriendandIhavebeentogetherforfiveyearsandwelivewitheachother.I'vehadasituationforaboutsixmonthsnowwhereshe'sbecomereallyclosetoafriendofafriendwhowesawoccasionallyatp......
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![零成本減肥：做這些家務就能瘦瘦瘦，比跑步健身還有效]()
Forgetgoingtothegymorsigningupforyoga,newresearchsuggestsyoucanstayinshapebysimplydoingthehousework.不用去健身房或者報瑜伽班啦，新的研究表明，你可以通過做家務保持體形。AstudybytheGoodHousekeepingInstitute......
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![跑步會傳染 論找個瘦朋友的重要性]()
Youmightfinditsuperfluousortiresomewhenfriendssharetheirtimesfortheirlatestmilerunonsocialmedia.朋友們在社交網絡上分享自己最近一次長跑的里程數，你可能覺得這種行爲既膚淺又磨人。Butanewstudyfindsthatitwil......
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![你的週末跑步怎麼樣]()
Whatdoyoudowhenyouknowyoureallyneedabitofasterntalkingto?Whenyourinnermonologueturnsintosomethingofapatheticwhimper,andyoustarttryingtothinkofexcusestostop?Iwasthinkingaboutthisonmyratherevil20milerye......
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![真的嗎? 跑步1小時竟能多活7小時!大綱]()
Everyhouryourunextendsyourlifespanbysevenhours,anewstudyhasrevealed.一項最新研究表明，每跑步1小時，你就可以多活7小時。Scientistssaythatrunningjustonehouraweekisthemosteffectiveexercisetoincreaselifeexpect......
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![週末跑步進行的如何大綱]()
Twoquestionsmainlyoccupiedmeonmylongrunyesterday.Firstly,wouldIrather-liketheRideLondoncyclistsIintersectedwithtwice-becycling100milesorrunning20?Secondly,howmuch,theoretically,wouldIofferthatpassingm......
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![跑步對高血壓有效嗎]()
高壓是指心臟收縮時血液對血管的壓力。成人的動脈血壓持續超過140/90毫米汞柱時叫做高血壓。接下來小編爲大家整理跑步對高血壓有效嗎，希望對你有幫助哦!TheNationalHeart,LungandBloodInstituteattheNationalInstitut......
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![每週跑步50分鐘或許最健康]()
It'sfree,requiresnoequipmentandthescenerycanbestunning–it'snowonderrunningisamongtheworld'smostpopularsports.跑步是免費的，也不需要任何設備，而且（沿途的）景色可能還會十分優美，因此跑步是世界上最受......
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![下雨天跑步應注意的問題]()
Springbringsthepromiseofmilderweather,butitalsousuallymeansmorerain.Rainyweatherdoesn'tmeanyouhavetotakeyourrunsinside.Ifyou'reprepared,runningintheraincanbefunandhelpgetyoupreparedforrunningracesin......
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![一天中什麼時候跑步最舒服]()
NewrunnerDeniserecentlyemailedmeaskingwhattimeofdaysheshouldruntobeattheheat.Shetypicallyrunsintheevening,butiswillingtochangeherroutineifshe'llbemorecomfortablerunningatadifferenttime.丹尼斯是一位跑......
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![適合快跑步時聽的歌曲]()
歌曲可以給我們力量，讓我們的手足無措的時候給讓我們更好的找到自己的方向，下面是小編整理的適合快跑步時聽的歌曲的內容，希望能夠幫到您。適合快跑步時聽的歌曲(流行)1.你的承諾2.星空3.將愛情進行到底電影版主題曲(沒......
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![掌握小訣竅,讓跑步變的容易堅持(圖)]()
Question:WhenDoesRunningGetEasier?問題：什麼時候跑步會變得容易些？Istarteda"learntorun"programthreeweeksagoandIthoughtrunningwouldbeeasierbynow.I'mstillstrugglingthroughtherunportionsoftherun/walkworko......
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![跑步用英語怎麼說單詞說法]()
跑步的同時，你是否會帶着mp3，繼續英語單詞的記憶呢?以下是本站小編給大家帶來跑步英語說法，以供參閱。跑步英語說法lemarch跑步的相關短語跑步明星runningstar跑步前進HoodtoCoast;doubletime;advanceindoubletime跑步器......
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![美語情景對話 第368期:Tips on Running 跑步技巧]()
Oneofmyhobbiesisrunning.Ireallylikerunningbecausefirstofallit'sverycheap.Itdoesn'tcostyouanymoney.Youcandoitanywhere,forexample,onacitystreetandit'sahealthyhobby.Ifyourunalot,maybethreeorf......
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![Crazy Things Seen on Runs 跑步時看到的瘋狂事]()
SaturdayFebruary26,20112011年2月26日，星期六EverynowandthenI'llseearunnerdoingsomethingsocrazyorridiculouslyhardduringarunthatitmakesmethink,"Wow,myruniseasycomparedtoTHAT!"Thishappenedacoupleofweeks......
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![愉悅口語:第599期 跑步不只是run哦]()
講解文本：jog慢跑Weoftenjogtogether.我們經常一起慢跑。Mikejogseverymorningbeforebreakfast.麥克每天早飯前慢跑。瘋狂練習吧！......
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![每天三分鐘學英語 第226期:Run some numbers可不是"讓數字跑步"的意思喲]()
情景對話：Okay,guys,Iransomenumbers,andIcan'tcomeclosetothepriceyouhadoverthere.Hewaslosingmoneyonthatcar.好啦，各位。我算了一下，我都給不到接近那邊的價格。他給你這個價格是在賠錢呢。知識點講解：Runsomenum......
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![健身新風潮：邊跑步邊撿塑料垃圾]()
Theybroughtushygge,lagomandfika,butnowanewScandinaviantrendiscoming,anditcouldn'tbemore2018.前有hygge、lagom和fika，如今北歐掀起的新風潮又迎面而來，這最有2018年的範兒了。hygge：全世界對丹麥生活方式的一種狂......
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![你知道魚水之歡,跑步以及做其他活動的最佳時間嗎]()
Thebesttimetohavesexisat7.30am-around45minutesafteryouwakeup,accordingtonewresearch.最新研究發現，享受魚水之歡的最佳時間是早上7:30，大約在起牀後45分鐘左右。Energylevelsareattheirhighestafteragoodnight'......
