十招教你識破它的謊言雙語

撒謊是個極惡劣的習慣，好多人都不幸成爲謊言受害者。接下來，小編給大家準備了十招教你識破它的謊言雙語,歡迎大家參考與借鑑。

Telling lies is a very bad habit that many people have fallen prey to. People often lie to escape from speaking the truth and view it as something that is important for survival. Unfortunately, most humans aren’t very good at detecting lies; however, there are a few simple things you can do to determine whether or not a person is lying. Just asking the right questions and observing a person’s body movements can reveal the truth.

撒謊是個極惡劣的習慣，好多人都不幸成爲謊言受害者。人們常常爲了避免吐露真相而編造謊言，並將其視爲重要的生存技能。不幸的是，絕大多數人都不擅長識破它;然而，仍有幾種方式可以幫你判斷對方是否在撒謊。只要提出正確問題加上觀察那個人的身體動作就可揭穿真相。

Below are a few techniques that can help you avoid being a victim of deceit.

下面的技巧可以幫你避免成爲欺騙的受害者。

Look for Facial Expressions

觀察面部表情

The face is often the first place that reflects a person’s true personality. When a person is happy or sad, it shows on his entire face. While telling lies, micro-expressions appear for a fraction of a second and reveal the person’s true character.

臉部能第一時間反映一個人的真實性格。無論是開心還是悲傷，都會展現在他的整張臉上。當對方說謊時，會閃現一絲細微的表情，這能揭示其真實性格。

Prolonged Eye Contact

長時間的眼神接觸

A person who is lying usually avoids eye contact or holds prolonged eye contact to convince the other person to trust him. He will do the job well to assure you that what you think you hear is the truth and nothing else.

撒謊的人通常會避免眼神接觸或者會長時間保持眼神接觸以確保對方相信他。他會小心翼翼，確保使你所慮所聽看起來就是那麼一回事，讓你別無他想。

Notice Body Language

觀察身體語言

A person who is lying usually uses his hand to touch his nose, comb his hair, pull up his socks, wipe away sweat, tug on his clothes or rub his lips. Another thing to watch out for is that a liar does not typically sit up straight while telling the lie. He might feel a bit uncomfortable sitting in the same position and might even fidget or fuss for no reason.

一個人撒謊的時候通常會用手摸鼻子，捋頭髮，拉襪子，擦汗，扯衣服或摩擦嘴脣。另外值得注意的是撒謊者往往不會坐直了說話。他可能會覺得坐在相同的位置有點不自在，甚至還會沒來由地煩躁或大驚小怪。

Establish the Baseline

建立底線

Before looking for particular clues to catch a liar, it is important to set a baseline. A baseline reveals how a person behaves in normal circumstances. This can be done by asking some simple and basic questions to which you already know the answers. People normally answer these questions truthfully, and you can note the behavior and mood to establish the baseline.

在尋找特定線索抓騙子的時候，設定底線很重要。底線可以展示他在尋常情況下的表現。詢問一些你早就知道答案的簡單基本的問題就可以做到。人們通常會如實回答這些問題，因此你可以通過觀察其表現和行爲來建立。

Notice the Pause

注意停頓

When a liar is making up a story to cover the truth, you may notice him taking a long pause so that he can create a sequence of events. This only happens when he is asked a question for which he didn’t prepare an answer beforehand. A liar usually makes up the events as he talks.

當一個騙子編造謊言掩蓋事實時，你可能注意到他會停頓很久，因此纔有時間給故事排序。這種情況通常只會在他被問了一個沒有提前準備好的問題時纔會發生。騙子常常是一邊說話一邊編故事。

Check for Sweating

檢查出汗

If you’ve seen some detective shows then you might have noticed that people sweat more when they lie. Sweating occurs in stressful situations and when you lie, it is very stressful. It is one of the indicators along a group of other signs which indicates that there is something fishy going on.

如果你看過一些偵探節目自然就會注意到，人們撒謊時往往會流汗較多。在緊張的情形里人會流汗，撒謊時人也會流汗，因爲那很緊張。這個指示會伴隨其他現象表明事情的可疑性。

Inconsistencies in the Story

矛盾的故事

Even if you have the slightest doubt that the other person is taking you for a ride, ask him to repeat the story after discussing a couple of things in between. If the person is lying, he might add a few details or remove couple of things that were previously mentioned. Any deviations in the story could indicate that the person is lying.

如果你有絲毫的懷疑某人是在騙你，那就在討論了幾件事情之後，讓他重複其中的故事。要是對方說謊了，那他可能就會添加一些細節或刪除先前提到的一些事情。故事裏出現的任何偏差都足以說明他在撒謊。

Proclaims Honesty Repeatedly

反覆宣稱誠實

A liar often repeats phrases to emphasize the validity of his statements. Frequently used phrases like “to be honest”, “believe me”, and “to tell the truth” are often clear-cut indications that there is something wrong in the story. Most people don’t use these statements so often.

騙子常常會重複一些話來強調其內容的真實性。經常重複的短語像“老實講”，“相信我”，和“說實話”往往就會清楚地表明故事裏有蹊蹺。正常的人不會如此頻繁地使用這些語句。

Excessive Lip-Licking

不斷地舔嘴脣

Excessive lip-licking is a common sign of dishonesty. When a person lies, it puts a lot of stress on his body, which can result in repetitive physical behaviors.

過度舔嘴脣是一種常見的不誠實現象。當一個人撒謊時，他的身體會感到十分緊張，這就會導致反覆的物理行爲。

Changes in Voice or Tone

改變說話的腔調

Closely observe the voice or tone of the person you think is lying. Any changes in voice (i.e. slower or faster-than-normal speech patterns) indicate dishonesty. Stammering or stuttering may also point to a lie.

當你覺得對方在撒謊時，仔細觀察其聲音的語調。出現的任何改變(即，較正常語調變慢或變快)都表明他不誠實。口吃或結巴同樣說明他在說謊。