女生注意啦:過量的軟飲料會加速衰老(雙語圖文)
Aside from being damaging for our figure and our bones, it turns out that fizzy drinks are also bad for our skin, for they contain phosphate, which speeds up the aging process, a recent study cited .
一項最新研究顯示，軟飲料除了會破壞體型、損傷骨骼外，還會損害我們的皮膚，這是因爲軟飲料中含有的磷酸鹽會加速衰老的進程。
“Research shows that phosphate, which gives many soft drinks their tangy taste, can accelerate ageing. The mineral, which is also added to processed meats, cakes and breads, was found to make the skin and muscles wither and could also damage the heart and kidneys. Although the experiments were carried out in mice, the researchers from Harvard University believe the results show the potential consequences of high doses of the mineral,” the Daily Mail says of the findings of the study.
該研究發現稱：“研究表明，讓很多軟飲料擁有濃烈味道的磷酸鹽能加速衰老。該物質也被添加進加工過的肉製品、蛋糕以及麪包中，可以導致皮膚和肌肉萎縮，同時給心臟和腎臟帶來損害。雖然實驗僅在老鼠身上進行，但哈佛大學的研究人員認爲，實驗結果表明大量攝入磷酸鹽會存在潛在的危害。”
“Humans need a healthy diet and keeping the balance of phosphate in the diet may be important for a healthy life and longevity. Avoid phosphate toxicity and enjoy a healthy life.” Researchers said.
研究人員表示：“人們需要健康的飲食，保持飲食中磷酸鹽攝入的平衡可能對健康和長壽非常重要。要避免磷酸鹽毒害，享受健康的生活。
