有關睡眠的英語文章
> 列表十大怪誕的睡眠障礙症狀(下)
2017-01-27rsomnia5.嗜睡Hypersomniaisaveryraresleepdisorderthatissaidtoonlyaffect200peopleintheworldtoday.Thedisorderismadeupofperiodsofseveresleepiness.Theseperiodsofsleepcanlastforupto18hoursadayandcangoonford......
愛說英語第480期:你有充足的睡眠嗎?
2019-08-10聽力訓練Answerthefollowingquestionsaboutthevideo.1)Dannysayshesleeps____.a)alotb)notenough2)Hegoestobedat____.a)thesametimeb)differenttimes3)Hethinksyoushouldget____ofsleep.a)atleastsixhoursb)aroundei......
晚上深度睡眠不夠白天小睡多,都可能是阿茲海默症的症狀
2022-01-07Doctorshavewarnedthatdecreasesinrestful,deepsleepinoldagecouldbeanearlysignofAlzheimer'sdiseasebeforesignsofmemoryimpairmentshow.醫生提醒:讓人確實能得到休息的、深度睡眠減少這一情況,對老年人而言,也許是阿......
以睡眠消除煩惱是什麼意思、英文翻譯及中文解釋
2021-06-03爲了更好地睡眠 從你臥室中要清除5種東西大綱
2016-10-211.Outdatedgadgets1.過時的物品Iknowyoulovedyourveryfirstcellphoneorcomputerorlaptop,butkeepingallthoseoldgadgetsinyourbedroomisareallybadidea.Notonlydotheyclutteryourspace,butalsohaveanegativeimpactony......
爲保學生睡眠 美國中學推遲上課大綱
2015-11-26COLUMBIA,Mo.–JillyDosSantosreallydidtrytogettoschoolontime.Shesetthreesuccessivealarmsonherphone.Skippedbreakfast.Hastilyappliedmakeupwhileherfumingfatherdrove.Butlastyearsherarelymadeitintothef......
睡前長時間上網影響睡眠
2015-06-21睡前長時間上網影響睡眠Sleepy?Cutoutlate-nightInternetandTVPeoplewhospendmorepre-bedtimehoursusingtheInternetorwatchingtelevisionaremorelikelytoreportthattheydon'tgetenoughsleep,eventhoughtheysleepalm......
睡眠的祕密:睡姿揭示不同性格 你是哪一型?
2016-09-03Sleepinglikealog:MorethanhalfofusintheUKsleepcurledupinthefoetalposition,left,suggestingweareanationofworriers,whilethesecondmostcommonpositionisthelog,right,whichindicatesarigidpersonality睡得香:在英......
現代生活:睡眠需滿八小時概念的漏洞
2014-11-23SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyourhead.......
開學了 給孩子一個好睡眠
2015-06-21開學了給孩子一個好睡眠Kidsandsleep:theyneedmoreKidsneedmoresleepNowthatschoolhasstarted,manyparentsfindthemselvesstrugglingtoshifttheirkidsbacktoaworkingroutine.AstheyshaveofftimeforTVandtheInternetto......
睡眠專家建議臥室牆壁應塗成藍色大綱
2016-06-26ItmaybethedecorcolourofthemomentbutpaintingyourbedroomwallthesameshadeasableakEnglishskycouldactuallystopyoufromgettingyoureighthours'in.灰色可能是時下的流行裝飾色,但把臥室牆壁刷成和英國陰冷的天空......
跟學最新口語熱詞:迷你睡眠倉
2018-03-287月10日,20個“迷你睡眠倉”在西安咸陽國際機場T3航站樓開始試運營,爲候機旅客和接機人員提供方便的短時間休息場所。請看中國日報網報道:MinihotelintheTerminal3ofXi'anairportopensforbusinessTuesday.Eachroomco......
睡眠小貼士:7步讓你睡得更好的方法
2017-06-05Feelingcrabbylately?Orsimplywornout?Perhapsthesolutionisbettersleep.最近感覺易怒嗎?或者僅僅是太疲憊?可能解決方法是需要更好的睡眠。Thinkaboutallthefactorsthatcaninterferewithagoodnight'ssleep—frompress......
來一場真正的睡眠革命 Dreaming of a better world
2015-03-05Afewyearsago,IdiscoveredthatAriannaHuffington,thejournalistwhocreatedthenewsandblogwebsitetheHuffingtonPost,hadinstalled“sleeppods”intheofficetoenableheremployeestosnooze.我在數年前發現,創辦新聞和博......
驚!睡眠時間不足6小時,2倍速邁向死亡
2020-08-07睡眠時間不足6小時將加速死亡,這不是危言聳聽!特別是在如今這樣一個競爭激烈的社會,大家恨不得把晚上當白天使,一邊熬着沒有盡頭的夜,一邊還要擔心自己會不會猝死,雖帶着些許戲謔的意味,但不可否認這就是當代“社畜”的現狀......
新概念背誦散文睡眠短文閱讀
2021-04-13SleepSleepispartofaperson'sdailyactivitycycle.Thereareseveraldifferentstagesofsleep,andtheytoooccurincycles.Ifyouareanaveragesleeper,yoursleepcycleisasfollows.Whenyoufirstdriftoffintoslumber,youre......
健康指南 提高睡眠質量的八個關鍵(1)
2017-04-10EightWaystoImproveYourSleep健康指南之八種方式提高睡眠質量Deprivingyourselfofsleepisnevereveragoodidea,eventhoughinourgo-go-gosocietypeopletakeprideingoingstrongon4hoursofsleepandtonsofcoffee.Whileever......
愛說英語第264期:你每天睡眠多少個小時?
2019-11-03聽力訓練Answerthefollowingquestionsaboutthevideo.1)HowmuchsleepdoesTlotloget?a)Amaximumoffivehoursb)Atleastsixhours2)Tlotlo'ssleepinghabitschanged_____.a)becauseofcollegelifeb)becauseshehasmoretra......
驅趕白天的睏倦 7大妙招提高睡眠質量
2017-02-13It’s2AM.You’vebeentryingtofallasleepforthepasttwohours。凌晨2點。在過去的兩小時裏,你一直想睡着。Youdriftinandoutoflightsleep,notreallyabletoreachthatdeep,restorativesleepyouneedtoprepyouupforthedayth......
健康指南 提高睡眠質量的八個關鍵(2)
2017-04-104.Sleepinadarkroom.Toomuchlightinyourroom,eitherbluelightfromelectronicsorlightpeeringthroughthecurtainsfromoutside,willinterferewithyoursleepandthesecretionofmelatonin.Ifyoucan'teliminatecertaine......
你爲什麼總是睡不好?十大常見睡眠錯誤
2016-09-15Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多數人都遇到過一些睡眠問題。有可能是睡得不夠,......
白領想要好睡眠?提早關燈關電腦
2016-06-20Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
雙語達人:年輕人的最佳睡眠時間和作息時間
2017-04-12Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
報告顯示 我國國民睡眠質量在不斷改善大綱
2016-10-03SleepqualityforChinesehasconsistentlyimprovedinthepastfiveyears,accordingtothelatestChinaSleepQualityIndex2013-2017report.近日發佈的《2013-2017年中國睡眠指數》報告顯示,過去5年間,國人睡眠質量不斷改善。Th......
每日短語 第604期:藉由睡眠舒緩
2019-06-22今日短語:sleepoff...藉由睡眠舒緩…例句:She'stryingtosleepoffthisheadacheshehas.她試着靠睡眠舒緩頭痛。......