保持健康的英語作文帶翻譯

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　　保持健康的英語作文帶翻譯篇1

How to keep healthy

怎樣保持健康

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

我們每個人都應該保持健康，因爲健康是我們活動的基礎。這裏有一些保持健康的方法。

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

首先，我們應該花一到兩個小時來做定時鍛鍊;儘量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，儘量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

　　保持健康的英語作文帶翻譯篇2

You are what you are words of you want to keep healthy,what you eat is quite k plain milk every day or drink some mixture of water and honey every less rubbish food like chips,barbecues and various kind of snacks which make you fat.

Besides,do more ’s always desirable for you to play sports games after work or cises make you more pretty and you are just too lazy to do exercises outside,you can also do at home or even at your try to move your body when you think about being healthy.

人如其食,這真是至理名言.如果想要保持健康,你吃什麼很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發胖的零食.

此外,多運動.下班或放學後打球類運動總是有益的.運動讓你更健美.如果你真的太懶而不像做戶外運動,也可以在家裏甚至在你的座位上運動.只要當你想着健康,就讓你的身體動起來.

It’s important tohave a healthy lifestyle. But do you know how to keep healthy?

First of all, weshould eat more vegetables and fruit every day. They are good for our health.

Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.

Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.

Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

重要的是有一個健康的生活方式。但是你知道如何保持健康嗎?

首先，我們應該吃更多的水果和蔬菜的每一天。他們對我們的健康有好處。

其次，我們不應該吃太多的肉和巧克力，因爲它們能使我們發胖。

第三，我們應該每天堅持鍛鍊。我們可以步行去學校而不是坐公共汽車。

最後，我們應該早睡早起。確保有足夠的睡眠。

　　保持健康的英語作文帶翻譯篇3

There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.

很多人都認爲財富比健康更重要。我常想，直到有一天我讀到霍華德休斯的故事。他是美國的一個億萬富翁，他得到了他想要的東西。然而，在他生命最後的二十年中，他的健康狀況開始惡化，他很悲慘。他有最好的醫生和護士。然而，仍得不到解脫。我意識到健康是值得世界上所有的錢。如果你有百萬美元但身體糟糕，也不能做你想做的事。所以我想說，不要傷害自己想賺錢。取而代之的是關心你的身體，對你所擁有的一切感到高興。健康更重要。

　　保持健康的英語作文帶翻譯篇4

A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

運動和健康健康的身體對於健康的頭腦是必要的。衆所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。

爲了保持健康，體育鍛煉是最好的方法。參加戶外運動，我們能更接近大自然並能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運動促進血液循環，有助於排泄體內廢物。運動還可以引起食慾，促進消化。這樣我們就能身強力壯。

我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽，爲國家多做些事情。