保持健康的英語作文70詞
健康，是我們一直追求，一直嚮往的目標!我們應該如何保持身體健康呢?大家不妨寫一篇70詞的英語作文說一下你的看法。以下是本站小編爲大家整理的保持健康的英語作文，歡迎大家閱讀。
How to keep healthy?
I think it's very easy. First , you should have a balanced diet. You shouldn't eat too much junk food .
You should eat fruit and vegetables every day. You should drink milk every morning.
Next, you should exercise every day. such as running and swimming after studying or working.
Then , I think you should listen to music often. You should relax yourself often.
保持健康的英語作文篇二It is important to keep our body healthy to avoid e are many ways to keep ourselves healthy.
First of all,we must eat should eat less meat and more fruit and king eight cups of water a day is good for our body.
Secondly,we should have at least eight hours of sleep a day.
Thirdly,we should do more exercise because exercise help to build us strong and reduce fat in our body.
We should always remember to lead a healthy life.
保持健康的英語作文篇三By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.
I think a strong will is necessary if we want to keep healthy.
保持健康的英語作文篇四As the up-to-dateness developed at a high speed,the phenomenon of the lack of physical work and athletic sports is becoming more and more serious.
The changes of life style and working mode are a big threat to people's health.
First of all,the metabolism of the people who lack of athletic sports will fall.
And those people whose body always keeps still is equal to have a pack of cigarettes.
If you want to be health and happily live a good life,please add a task of doing sports into your everyday life.
保持健康的英語作文篇五In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies.
I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.
Regular exercise is an important part of keeping me healthy.
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