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如何保持身體健康80詞英語作文

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80個英語單詞,就能夠構成關於身體健康的寫作藍圖。下面是本站小編給大家整理了80詞怎樣保持身體健康英語作文,供大家參閱!

如何保持身體健康80詞英語作文
  怎樣保持身體健康80詞英語作文篇1

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

  怎樣保持身體健康80詞英語作文篇2

It is important to keep our body healthy to avoid e are many ways to keep ourselves t of all,we must eat shuold a lot of things,there are some good t weshould eat cold drink less to wash your hands before meals,they are very important to our daly life and don't eat bad food and drink ,not spoiled milk to eat more vegetables and k plenty of water for sick,need to go to a doctor immediately

If you take a better insist to do,I believe that you will have a healthy body and our life will be more happy.

  怎樣保持身體健康80詞英語作文篇3

Today,I want to tell you how to keep is very important for use if you don't healthy ,you will to keep healthy ?

First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so this kind of food isn't good for is unhealthy should eat less fried food.

Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the I have a strong I go to bed very late,so I should go to bed earlier than before.

Next,We must do some housework at parents are very tired which they do the housework,so we can help them.

By these suggestion,you will be healthy.

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  怎樣保持身體健康80詞英語作文篇4

The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

If we do like that, we’ll have a happy and healthy life.

流感影響我們的日常生活和健康。更重要的是,它可以使人們失去了他們的生命。我們能做什麼來保護自己免受流感?

第一,不要害怕可怕的疾病。我們應該有足夠的睡眠,多做運動。第二,我們應該每天打掃我們的房間,經常打開窗戶。我們必須經常洗手。在公共場合,我們不應該隨地吐痰、扔垃圾。接下來,我們需要多喝水,從不或很少吃垃圾食物,多吃蔬菜和水果。最後,如果我們有發燒或咳嗽,我們必須儘快去看醫生。

如果我們這樣做,我們將有一個快樂和健康的生活。

  怎樣保持身體健康英語作文篇1

Good habits are good for the y morning we'd better get up early and do morning exercises before having ng a walk after supper is also is not good to watch TV too long and go to bed too try to have more sports in our spare time instead of staying at ng too much at meal is bad for our health, shouldn't eat junk should eat enough fruit and vegetalbes.

It's very important to keep healthy.I think we should have healthy diet every day and eat proper shouldn't eat junk food because it is bad for our k water and milk as often as is a great drink that can give us more calcium that make our bones much 't eat too much because it will make you uncomfortable and 't spend too much time watching TV,DVDs and Videos or using 's good to take more exercise such as basketball,bike riding ,swimming and so ow these and you can be healthy.

  怎樣保持身體健康英語作文篇2

How to keep healthy?I think it's very easy. First , you should have a balanced diet. You shouldn't eat too much junk food. You should eat fruit and vegetables every day. You should drink milk every morning. Next, you should exercise every day. such as running and swimming after studying or working. Then , I think you should listen to music often. You should relax yourself often.

  怎樣保持身體健康英語作文篇3

It's very important for us to keep healthy because we nearly can do nothing without good e are several ways of keeping t,I think doing enough sports can help us keep nd,we should balance our 'd better eat more fruit and 't eat too much junk food because it's bad for our d,it's very important to have enough th,we should have good mood every but not least,don't drink or smoke

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  怎樣保持身體健康英語作文篇4

It is necessary to keep a balanced diet if you want to keep 'd better eat enough vegatables which contain rich vitamin,proper meat is needed,d fried or toasted is important to do regular exercises,such as running or playing ing high mood is good for mentally should renew our spirits and release our stress,so that we can have a good attitude towards enjoy our beautiful life,we must be bound to keep healthy.

如果想保持健康,均衡的飲食很重要.你最好吃足夠的蔬菜,因爲它包含豐富的維生素.適量的肉類也是需要的.避免油炸和烤制食品.有規律地做一些運動也很重要,比如說跑步或者打打羽毛球.保持好的情緒對心理健康很重要.我們應該有新的思想,而且要釋放壓力,這樣我們才能對生活有一個好的態度.爲了享受美好生活,我們必須保持健康.

  怎樣保持身體健康英語作文篇5

How to keep healthy

如何保持健康

What is the most important thing in the world?I think it is can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.

什麼是世界上最重要的事情?我想,答案應該是健康.我們可以在沒有錢、房子、車子,甚至衣服的情況下,活着.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是爲什麼我們總是努力以一種健康的方式吃東西和規律地運動.

In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of ng exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.

爲了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點.我也很少吃肉.我會吃很多的蔬菜和富含維他命的新鮮水果.每天做運動有助於我們擁有強健的身體.有規律的運動是我們保持身體健康的一個重要部分.

What's more,I think friends are an important part of one's studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am I am with my friends,I always hing is also an important part of health.I like to laugh with my friends.

還有,我認爲,朋友也是讓我們保持健康的重要部分.許多研究顯示,有複雜人際關係的人比較不容易得病.當我與朋友一起時,我總是感覺比單獨一個人好.當我與朋友一起時,我總是笑聲不斷.歡笑也是健康的重要組成部分.我喜歡和朋友一起大笑.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep spending time with my friends,I can keep my mind as well as my body e things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

通過合理的飲食和規律性的運動,我可以保持身體健康和體重適中.與朋友一起的時光,可以讓我的思想和身體一樣開心.這些事情聽起來很容易去做,但沒有很多人能成功做到.我想,我們如果想要健康,那強大的意願是需要的.


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