減肥正能量！女子一年瘦88磅動圖

A woman has documented her incredible 88lb weight loss with a series of photos showing just how dramatically her body - and self-confidence - has changed.
一名女子用一系列照片記錄下了自己不可思議的減肥經歷：一年內她瘦了88磅（約爲79.8斤）！這些照片表現出了她是如何戲劇般地改變了她的身材，並重建自信。

26-year-old Amanda, who did not reveal her last name, embarked on a high-fat, moderate protein and low-carbohydrate diet in 2011 in a bid to shrink her then-222lb frame.
26歲的阿曼達（未透露姓氏）在2011年開始了高脂、適量蛋白以及低碳水化合物的飲食，希望能減掉一些體重，當時她重達222磅（約爲201斤）。

In just a year, the five-foot-four brunette lost 88lbs, taking monthly pictures throughout the process, which one of her impressed viewers compiled into a five-second GIF.
僅僅一年後，這個身高5.4英尺（約爲1.64米）留着深褐色頭髮的姑娘減掉了88磅，並在整個減肥過程中每個月都拍下了照片。一位被她感染的網友將這些照片製作成了一張5秒的GIF動圖。

Amanda told ABC News that the transformation took place in her mind as well as her body. The GIF clearly shows how the weight loss affected every inch of her body, from her shrunken waist to her thinned-out neck and flattened tummy.
阿曼達告訴ABC新聞，這個改變不僅發生在她的身形上，還在她的心裏。GIF動圖也清晰地表現出減肥是如何影響她的每一寸身體的，從更纖細的腰身到細長的脖子和更平坦的腹部。

'In the early stages of taking progress pictures, I literally only took one photo of myself. I hated the way I looked,I had so little self-confidence .' she wrote.
她在網上寫道，“早些時候我拍攝照片，只會爲自己拍一張。我討厭自己那時的樣子。我當時幾乎沒有自信。”

But as the images - which garnered a staggering 3million views - progress in time, Amanda is seen looking happier, healthier and much more self-assured.
但是當照片上呈現的效果慢慢進步後，阿曼達看起來更高興、健康也更自信了。這些照片的瀏覽量達到了驚人的300萬。