時尚雙語:如何成爲女人心中的"奧巴馬"

Pay attention to your breathing and posture.
注意你的呼吸和手勢。

Breathing deeply before you speak gives more power to your words. Make sure you breathe with your diaphragm - the sheet of muscle below your ribcage. If you have poor posture when you speak, it can negatively affect your vocal power. Stand or sit straight and breathe deeply. There are lots of resources online about how to develop a better speaking voice. Use them!
深深呼吸，然後再說話可以讓話語更有力度。請務必與您的腹部呼吸。如果您用窮人的姿態說話，它肯定對你說話的聲音產生負面的影響。站立或坐下深呼吸。網上有許多資源關於如何練成一個說話的聲音。使用它們！

Don't speak too fast!
不要說得太快！

Speaking too fast can be a sign that you lack confidence. Imagine listening to someone who speaks really fast - "reallyfastlikeaguywhobrokehiscomputer'sspacebar." How exhausting would that be? Don't be that guy! Speak slowly and clearly. Doing so lends your words more weight (so choose them wisely!).
說話過快可能是一個跡象，表明你缺乏信心。想象一下，誰聽別人說話非常快- "reallyfastlikeaguywhobrokehiscomputer'sspacebar 。 "那有多累呀？不要成爲那傢伙！說話緩慢，清晰。這樣做的時候會使你的話更有分量（所以要明智地選擇他們呦！ ） 。

Speak loudly and clearly( don't start shouting!)
大聲而又清楚地表達意思

This lets people hear you without straining. Speaking too softly can also be interpreted as a sign of low confidence. If I'm speaking too softly, I imagine talking to a space a meter behind the head of the person I'm talking to. It usually helps me turn up the volume quite a bit!
這讓人們聽到你不緊張。談到太溫柔也可以被理解爲沒信心。如果我說得太溫柔，我會假想我在說給那個人一米以外的人聽。它通常可以幫助我提高嗓音！

Vary your pitch，cadence and delivery.
運用不同的音調，節奏和交流。

This is SO IMPORTANT!!! If I ever have trouble getting to sleep, all I have to do is imagine listening to my old history teacher, Mr. Lucas. He had the most boring, monotone voice I have ever heard! I used to get in trouble for going to sleep in his class all the time. History was one of my favorite subjects at school but this man could send a clock to sleep! He would begin most classes "Once upon a mwug mwug mwaggg, there was a bwamwug mwug... and on that mggwang grwwaannn..." and then POW!!! I'd wake up with his hand slapping me across the head and discover I'd slept through most of the lesson!
這是如此重要！如果我無法進入睡眠，我需要做的就是聽我想象的歷史老師，盧卡斯先生。他是我出生以來聽到的最枯燥，單調的聲音！我曾經會一直想在他課堂上睡覺。歷史是我最喜歡的科目，但在學校這個人好像可以讓我設定好時間睡覺！他每次開始上課，都這樣說"以前mwug mwug mwaggg ，有一個bwamwug mwug ...並在此mggwang grwwaannn ... "然後Pow，他一巴掌把我打醒，才發現我已經睡了大半節課。 So please, when you're talking, vary the way you speak and don't be a monotone speaker! 所以，請你說話時，不同的方式來說話，不要成爲一個單調發言者！

Lastly, have something to say!
言之有物

This is probably the most difficult tip of all, but don't bore your audience with stories that go nowhere or drone on and on and on. Talk about things topics other than yourself and remember to LISTEN as well!
這可能是最困難的地方，使你的聽衆不覺得枯燥無味。談論的主題以外的東西，並記住自己同時也需要懂得傾聽！

We have two ears and one mouth so that we can listen twice as much as we speak. - Epicetus
我們有兩個耳朵，一個嘴巴，意味着我們應該聽得比說的多。

Being a good listener is also an extremely attractive quality in a man! Am I right, ladies?
作一個好的傾聽者也是一個男人身上很吸引人的品質，我說的對嗎，女士們？