健康小貼士:顏色療法 眼睛是最好的醫生
According to the effects of colors on the human body and emotions, certain colors are selected to exert direct effects on the mind and emotions via eyes. This is the so-called pleasing the eyes and refreshing the mind. Besides, the color tones, color temperatures, etc. may also be used to regulate emotions.
根據顏色對人們身心的不同作用，可以選擇特定的顏色通過眼睛對人們的情緒施加影響。這就是所謂的養眼養心。另外，色調、色溫也可以用於調節情緒。
The method, under the guidance of the theory of "the five colors corresponding to the five zang organs and five emotions", is used to arrange the colors of the patient's living surroundings such as living rooms, utensils, furnishings, clothes, quilts, window curtains and lights as well as the dresses of doctors and nurses of rehabilitation according to the requirements. Colors and their indications are as follows.
具體的方法是根據“五色-五臟-五情緒”理論，將住所、餐具、傢俱、服飾、棉被、窗簾、燈具甚至參與治療的醫生、護士的穿着等病人日常生活密切接觸的東西按要求設爲需要的顏色。各種顏色的作用如下：
1. Warm colors 暖色
Red and orange, with warm feeling, possess the actions of making people excited and joyful. The colors are applicable to depression, depressive psychosis, lethargy, dementia, etc.
紅色和橙色，使人感覺溫暖，興奮和愉悅。用於治療抑鬱、抑鬱性精神病、嗜睡症、癡呆症等。
2. Cold colors 冷色
Among indigo blue, blue , purple and green have the actions of cooling, tranquilizing and making people restrained. Cold colors are applicable to dysphoria, irascibility, insomnia, terror and fear as well as mania, epilepsy, etc.
靛藍色、藍色、紫色和綠色能使人冷靜、鎮定、剋制。用於治療狂躁、易怒、失眠、恐懼、癲癇等。
3. Joyful colors 令人愉悅的顏色
Red and pink make people happy and have the action of restraining grief. The colors are applicable to people with low spirits, susceptibility to grief and cry, and depression.
紅色和粉色使人愉悅，有節哀的作用。用於情緒低落、對悲傷過敏以及抑鬱的治療。
4. Sad colors 令人憂鬱的顏色
Black is mainly applied or white may also be used to restrict anger. Both colors are applicable to susceptibility to anger, overjoy, etc.
除了抑制憤怒。黑色和白色還可以治療對憤怒、狂喜過敏等。
5. Fearful color 令人恐懼的顏色
Black has the action of restricting overjoy. The color is applicable to mania, endless laughing, etc.
黑色用於抑制狂喜，對狂躁、笑病也有效。
6. Anxious color 令人緊張的顏色
Yellow, light blue and light green possess the actions of restricting fear and benefiting thinking. The colors are applicable to terror, fear, distraction, etc.
黃色、淺藍和淺綠有緩解恐懼，激發思維的作用。可治療恐懼、注意力分散等症狀。
