怎麼應對不讓你滿意的工作

當你覺得你的工作並不像你想象的那麼完美的時候，你總會感到失望，那麼這時應該怎麼做呢?接下來小編爲大家整理了怎麼應對不讓你滿意的工作。希望對你有幫助哦!

消除壓力

　　Take the Pressure Off

不要行事魯莽。雖然職業轉型遇挫是很正常的事情，但是這也意味着要付出努力，因此仔細考慮自己的下一步行動有利無害。給自己太多壓力，要求自己馬上找到完美的職業，只會適得其反，因此不要有緊迫感。

And don't do anything rash. Although it's normal to make a career detour, it's also hard work, so you'll be well served to consider your next move carefully. Putting pressure on yourself to find the perfect career right now will not make it happen any faster, so remove the sense of urgency.

哈斯勒女士說，不妨放鬆心情，花些時間瞭解自己。隨着我們越來越清楚自己是誰，那麼也就更加容易找到我們到底想做什麼。

'Relax and spend some time getting to know yourself,' says Ms. Hassler. 'As we get a clearer picture of who we are, then what we want to do becomes easier to identify.'

認識影響

　　Recognize the Impact

在你夢想的領域獲得一份工作是一項重要的成就，而當日常工作結果並非你想象的那麼完美的時候，感到沮喪、失望和困惑是非常正常的現象。

Securing a position in your most desired field is a major achievement, and when the day-to-day work doesn't turn out to be as great as you thought it would be, it's normal to feel depressed, disappointed and confused.

你可能會感到無力做出決定，而這種沒着沒落的感覺可能會使你經歷種種症狀，比如失眠、莫名的不適和胃痛。

You may feel powerless to make a decision, and this state of limbo can cause you toexperience physical symptoms like insomnia, malaise and stomachaches.

審視期望值

　　Examine Expectations

應對這種狀況的辦法，首先就是審視自己的期望值。哈斯勒女士說，一般來說，每份新工作的最初幾年都不會那麼令人興奮，原因是你還在熟悉業務當中。這時候，要求自己每天都很積極地起牀上班，或者希望自己在有時間證明自身價值之前就得到提升，可能都是不合情理的的想法。

The way to cope is first to examine your expectations. Says Ms. Hassler: 'Often, the first few years at a job aren't the most thrilling because you're learning the ropes, and it may be unreasonable to think that you'll be jumping out of bed to go to work every day, or that you'll get promoted before you've had time to prove yourself.'

自我規劃

　　Plan on the Sidelines

如果你肯定自己的職業選擇是錯誤的一步，那麼也要試着不讓自己陷在負面情緒裏無法自拔。哈斯勒女士說，如果你每天去上班的時候都抱着我很倒黴的態度，那麼你會感覺更差。哈斯勒女士最終離開了好萊塢，成爲了一位生活指導和作家。她建議和朋友或者導師暢談自己的感想，但是在工作的時候則要保持正常心態。

If you're certain that you've made a wrong turn, try not to get mired in feelings of negativity. 'If you go to work every day with a woe-is-me attitude, you are going to feel even worse,' says Ms. Hassler, who eventually left Hollywood to become a life coach and book author. She suggests talking about your feelings with a friend or mentor, but keeping your game face on at work.

一方面保持在工作上的聲望，一方面在閒暇的時候開始自我規劃，爲職業轉型做好準備。不妨開始研究更加適合自己技能和興趣的職位，開始存錢，參加不同行業的社交活動，以便將來能夠進入它們的領域。

Maintain your work reputation and in your free time you can start putting plans in place to transition your career. Begin researching positions that are a better fit for your skills and interests, start saving money, and attend networking activities in different industries so that you can get plugged into their communities.