健康:How to Stay Healthy 如何保持健康
24. How to Stay Healthy
24.如何保持健康
A: Do you have any tips on how to stay healthy?
A：關於如何保持健康你有什麼建議?
B: How do you think I got to look this good at my age?
B：你認爲爲什麼我在這個年紀看起來氣色這麼好？
A: Let me guess, you drink a lot of water?
A：讓我猜猜，你喝很多水嗎？
B: I drink at least eight glasses a day.
B：我每天至少喝8杯水。
A: I bet you exercise every day, too.
A：我猜你也每天都鍛鍊。
B: I try, at the very least, to walk 20 minutes a day.
B：我試着這麼做，至少，每天走20分鐘。
A: I didn't think walking was good exercise.
A：我不認爲走路是一種好的鍛鍊方式。
B: Walking briskly is great exercise.
B：快走是一種非常棒的鍛鍊。
A: What about eating habits?
A：關於飲食習慣呢？
B: Try to eat as much non-processed stuff as possible.
B：儘量多吃未經加工的東西。
A: What do you mean non-processed?
A：你指的未經加工的是什麼？
B: If it's in a can, a bag, or a box it's probably processed.
B：如果裝在罐子,袋子,或盒子裏，很可能就是加工過的。
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