夏日健康之我見 My View on Health in Summer

Health is important for everybody. People need to pay attention to it. In summer, people need to pay special attention on it. Otherwise, they will get ill easily. In such high temperature, if people don’t pay attention to their health, they may get sunstroke. But if they often eat the food that can decrease internal heat, they will have less chance to get sunstroke. In addition, in summer, people always have hot temper because of the hot temperature. And it is easy to feel tired. So, they need to have enough rest to adjust themselves. In a word, people need to pay special attention in summer to live a healthy life.    

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健康對每個人來說都很重要。大家都需要留意。夏天大家要特別的注意健康問題。否則，會很容易生病的。如此高的溫度，如果大家不注意自己的健康，就可以會中暑。但如果經常吃一些降火的食物，就可以減少中暑的機會。此外，在夏天，因爲高溫人們脾氣總是會比較暴躁。而且很容易疲勞。因此，他們需要有足夠的休息來調整自己。總之，爲了健康的生活在夏天人們需要特別留心。