關於健康生活雅思口語話題素材

健康的生活方式愈來愈被人注意，那麼雅思口語考到這樣的話題你知道怎麼表達嗎？下面小編就給大家整理一些關於健康生活雅思口語話題素材，希望大家喜歡。

雅思口語part2高分話題範文：健康生活的人

Describe a person you know who has a healthy lifestyle.

You should say:

who he /she is

how you know this person

what sort of person he/she is

and explain why you think he/she has a healthy lifestyle

雅思口語part2高分話題範文參考：

Ok then, well, as soon as I saw this topic, I immediately thought of my next door neighbour, who I have to say, must be one of the healthiest people I know, as I'll shortly explain, so he's the person I'm gonna talk about.

And as for how I know him, well, if my memory serves me correctly, the first time we met was actually in the lift of our apartment block, because I had just been taking my dogs out for a walk, and by the looks of it, he had just got back from a run, cos he was in a tracksuit and was sweating a little bit. And when he saw my dogs his face lit up, so he asked if he could stroke them, and that's basically how we got to know each other.

Anyway, moving on to what sort of person he is, well, to put it simply, I'd say that he's a really sociable and friendly guy, which you can probably tell from the example I gave just now of how we met. But the main reason for saying this is that he often invites me, as well as other friends of his, over to his flat for lunch or dinner, which is really nice of him, especially considering the fact that I've never invited him for a meal before, mainly because I'm hopeless at cooking. So I kind of feel a bit guilty about that, even though he keeps telling me not to worry about it, and that also just goes to show what a nice guy he is.

Anyway, with regard to why I think he has a healthy lifestyle, well I suppose the biggest reason would be that he's a real fitness fanatic, you know, he goes for a run literally every morning, rain or shine, and I know this because, on more than one occasion, I've looked out of my living room window and seen him running in the pouring rain, which to me is kind of crazy, but to him it's just normal.

And finally I should also mention the fact that he looks much younger than he really is. You know, I couldn't believe it when he told me how old he was, because I originally thought he was in his early forties or something, but he's actually over fifty, and when I asked him what his secret was for looking so young, he simply said that he always made sure to get at least eight hours of sleep a day. So ever since he told me that, I've tried to develop the same habit myself, although to be honest with you, I'm not succeeding too well so far.

　　雅思口語話題之健康生活方式

Someone You Know Who Has a Healthy Lifestyle

Part 2

who he /she is

how you know this person

what sort of person he/she is (or, what he/she is like)

and explain what he/she does that is healthy

Part 3

A Healthy Lifestyle

What do you think makes a "healthy lifestyle"?

Can you give some examples of how a person’s lifestyle affects their health?

What are some examples of an unhealthy lifestyle?

Do you think celebrities usually have a healthy lifestyle?

How much sleep per day do you think a person needs in order to maintain good health?

Well let me think, I suppose my grandmother Linda is the one who keeps a healthy lifestyle. Grandma Linda loves nature. When I was a child, my grandma often decorated the courtyard with flowers and plants. You see, it could be the best way for humans to reach natural world.

Grandmother Linda finds some ideas for healthy lifestyle. First of all, she became a vegetarian when she was young and has a fat free diet more than 50 years. Secondly, she drinks tea every day. According to a scientific study, tea is better than coffee, for tea can lower fat in our body, fight cancer and protect our heart. Meanwhile, she doesn’t stay up late and does lead an orderly life. As an old saying goes, healthy is happiness. My grandmother leads a healthy lifestyle and lives happiness.

　　雅思口語：雜誌上看到關於健康生活的文章

Describe an article you read from internet or magazines about healthy life

You should say:

what the article was about

where you read it (which magazine or website)

and explain what you learned/thought from the article

雅思口語高頻語料：

Recently I came across an interesting article on the internet about the benefits of drinkingwarm water with lemon in the morning. The website name is .

You would normally think that lemon water is just one kind of drink that helps keep your body hydrated, however, it brings you many other benefits that you can?t imagine. – The article says that if you build up a habit of kicking off your day with a glass of warm waterwith the juice of half a lemon, you will do your body and mind a great favor.

Firstly, lemon juice is a great source of Vitamin C, thus it helps boost your immune system in fighting off colds and flu. Moreover, lemons are great for combating skin ageing because they are rich in antioxidant properties. Lemon also helps clean our urinary tract and detoxify our livers. The list of benefits doesn?t end there. The high level of potassium in lemons can helpbrain and nerve functioning and control blood pressure. Lemon water can also ward offstress and depression, which have been linked to low levels of potassium. As a result, the article suggests if you continue drinking warm water with lemon first thing in the morningfor at least 21 consecutive days, you will notice the difference in your skin and general healthimmediately.

　　2016雅思口語範文：保持健康

do old people in your country do to keep fit?　　In recent years, old people in China like dancing in unison in parks or public squares. Dancing makes them both healthy and her popular way for old people to keep fit is to do moringing exercise in the parks. They usually do some stretches to loosen up, and this helps improve the blood circulation.　　 kinds of sports are popular in China?　　I'd have to say that football's really the most popular sport in China. There are literally millions of crazy football fans. Whenever there's a match on TV between China and another country, you can hear loud cheers and shouts all around the city whenever China scores a goal, and loud groans and moans when the other country scores.　　 you think young people should play dangerous sports?　　Well, from my point of view, I think young people should be banned from doing dangerous sports. Some young people are risk-seekers, and they are pursuing excitement at the risk of their lives. I feel that such irresponsible behaviour may inflict harm to both the society and their families.　　 else people can do to keep fit besides sports?　　I think for most of us, if we want to keep fit, a healthy diet is a must. It can provide us with rich protein, vitamins and fibre, without which we may easily suffer from different kinds of example, people who consume large amount of junk food everyday are very likely to experience obesity, diabetes, or even cancer.　　 do parents do to make their children like sports?　　In my opinion , I believe the best way for parents to encourage their children to do sports is to participate into sports themselves. In this way, parents set a good example for their children, to show them how to play sport games and let them know the benefits and the importance of doing sports.