皺紋黑眼圈 對症下藥解決肌膚問題:冬季臉
WINTER FACE
冬季臉
Are you stressed out and tired, feeling like your cheeks are dragging on the floor, with poor sleep patterns and no time for exercise?
你是否飽受壓力、疲憊不堪，感覺臉頰正拖在地板上，睡眠質量差，而且沒時間運動?
The signs:
特徵
• Looking tired
面相疲倦
• Stressed
飽受壓力
• Dark circles
黑眼圈
• Crepey, dull, lacklustre skin
皮膚幹皺暗淡無光澤
• Wrinkles
有皺紋
• Saggy cheeks and jowls
臉頰頜部皮膚鬆弛
How to beat it: Twice a week use of a good exfoliant or light fruit acid peal to freshen up the skin and help to get rid of the "winter look" on the surface – choose something with brightening qualities and make sure it's not to harsh.
如何解決：一週兩次，使用質量好的去角質或輕果酸產品來使肌膚煥然一新，擺脫“冬季臉”的困擾——選擇有亮白作用的產品並且確保不會刺激傷害皮膚。
Food for thought: Orange foods like mango, carrots and pumpkin contain beta carotene. Avoid salty food like sushi and reduce alcohol as this all adds to bags under the eyes and that puffy swollen look.
推薦食物：富含β-胡蘿蔔素的芒果、胡蘿蔔、南瓜等橘色食物。避免食用壽司等過鹹的食物，並減少酒精的攝入，因爲這些食物都會加重眼袋和浮腫。
