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![健康生活:咀嚼瘦身法問世 效果堪比減肥藥]()
Chewingyourfoodforlongermayhelpyouloseweight,scientistshavesuggested.Munchingoneachmouthfulforlongersignificantlyreducestheamountofcaloriesconsumedduringameal,astudyfound.Volunteerswhochewedeachmouthf......
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![最簡單瘦身法 在寒冷環境中就能瘦大綱]()
Turningthecentralheatingdownnotonlysavesmoneybutcouldalsokeepyouslim,scientistsclaim.科學家宣稱，把中央暖氣系統的溫度調低不僅能省錢而且能讓你保持苗條的身材。Evidencesuggeststhatbeingcoldmaybeahealthyand......
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![最簡單瘦身法 在寒冷環境中就能瘦]()
Turningthecentralheatingdownnotonlysavesmoneybutcouldalsokeepyouslim,scientistsclaim.科學家宣稱，把中央暖氣系統的溫度調低不僅能省錢而且能讓你保持苗條的身材。Evidencesuggeststhatbeingcoldmaybeahealthyand......
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![保持精力瘦身大法:游泳的十大好處大綱]()
Peopleintropicalcountriesareenjoyingtheheatofthesun,theopportunitytodooutdooractivities,travel,andofcourseeveryone'sfavorite,swimming.熱帶地區的人享受着陽光的熱量，熱愛戶外運動，熱愛旅遊，當然還有每個人......
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![咀嚼瘦身 效果堪比減肥藥]()
Chewingyourfoodforlongermayhelpyouloseweight,scientistshavesuggested.Munchingoneachmouthfulforlongersignificantlyreducestheamountofcaloriesconsumedduringameal,astudyfound.Volunteerswhochewedeachmouthf......
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![國外女性瘦身新猛招:蟒蛇纏身練瑜伽]()
Wemustconnectwithyourfear,theyogateacheradvises:‘Whatareyouafraidof?’Personally,atthisprecisemoment,I’mafraidI’llbeleftholdingthisuncomfortablepositionforever.I’mcrouchedovermyyogamatinasquatting......
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![研究：寒冬開大暖氣可瘦身]()
把暖氣開大，電錶要多讀幾個字，但這能讓體重秤指針向左走幾步。一項新的研究顯示，居住在溫暖房間裏的人比起那些整個冬天都凍得瑟瑟發抖的人肥胖的可能性更小，他們的體重指數（BMI）趨於較低水平。蘇格蘭斯特靈大學的研究者們......
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![時尚雙語:8種方法鑽石瘦身]()
Seeminglyharmlesshabitscanaffectwhatsizeyou'llbefiveor10yearsfromnow.Peekintoyourfuturewithourquiz.Thenusethischeatsheettotargetthemosteffectivewaystomakeadifference.一些看似無害的習慣可能會影響到你......
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![減肥達人幫寵物狗瘦身]()
Isyourpuppygettingpudgy?Doesyourterrierneedtodropafewexcesspounds?LikemanyadultsintheUnitedStates,anincreasingnumberofpetsareoverweightorobese.AlisonSweeney,thehostofthepopulartelevisionweight-lossrea......
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![保持精力瘦身大法:游泳的十大好處]()
Peopleintropicalcountriesareenjoyingtheheatofthesun,theopportunitytodooutdooractivities,travel,andofcourseeveryone'sfavorite,swimming.熱帶地區的人享受着陽光的熱量，熱愛戶外運動，熱愛旅遊，當然還有每個人最......
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![想瘦身嗎?別看美女廣告!]()
ApictureofJiangQinqin.Study:Magazineadsofthinmodelsmakewomenovereat想瘦身嗎?別看美女廣告！Researchnowshowsasupermodelfigureorthe"ideal"thinwomanimagereflectedinmagazineadvertisementstriggeryoungwomen,ob......
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![雙語笑話 第387期: 模特瘦身祕訣]()
Butisn'titsillythateachofusordersomething?我們每個人都點吃的豈不很愚蠢？We'reallgoingtothrowitup,anyway.Oneofusshouldorderadish,andwhenshepukes,anotheronecaneatit,andonandonandon....反正我們都要......
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![瘦身專家揭示四條減肥祕訣]()
1.Don’tStarveYourselfResearchdoesshowyoucanloseunwantedweightbystarvingyourself.Theproblemisthatupto50%ofthatweightlosscomesfrommuscletissue,notfromfat.Andthatsetsyouupforpuredisaster.1、別餓着自己研......
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![久坐族福利：不去健身房也瘦臀又瘦腿哦]()
Doyouthinkthatyourbuttand/orthighsaretoobiginrelationtoyourupperbody?Doyoudislikeformalexercise,gymmembership,anddietprogramsbutstillwanttogetasmallerbuttand/orthighs?Considerthefollowingstepsthatforc......
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![明星瘦身食譜真僞大揭祕]()
Whatdocelebritiesdotoalwayslooksoamazing?明星是如何時刻煥發光彩的呢？JenniferAnistonswearsbyherwondersmoothieforabetterbody,LivTylerreliesongreenjuiceforclearerskin,andVictoriaBeckhamissaidtomaintainher......
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![夏日瘦身有新招 專家發明意念進食法]()
Thesecretofstayingslimcouldbeassimpleaskeepingyourmindonyourmeals.保持苗條身段的祕密或許非常簡單，你要做的也許只需將注意力都轉移到進食這件事情上。Awealthofresearchsuggeststhatfreeingourselvesfromdistrac......
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![零成本減肥：做這些家務就能瘦瘦瘦，比跑步健身還有效]()
Forgetgoingtothegymorsigningupforyoga,newresearchsuggestsyoucanstayinshapebysimplydoingthehousework.不用去健身房或者報瑜伽班啦，新的研究表明，你可以通過做家務保持體形。AstudybytheGoodHousekeepingInstitute......
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![告別肥胖 五日瘦身計劃菜譜]()
BREAKFASTSMOOTHIE早餐奶昔：40gpumpkinseeds1lemon,peeled1tspchiaseeds½greenapple,cored½cuppackedfreshbasilleaves½cucumber225mlwater200gice40克的南瓜籽一整個剝了皮的檸檬一茶匙鼠尾草籽......
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![給久坐族的福利 不去健身房也瘦臀又瘦腿哦]()
Doyouthinkthatyourbuttand/orthighsaretoobiginrelationtoyourupperbody?Doyoudislikeformalexercise,gymmembership,anddietprogramsbutstillwanttogetasmallerbuttand/orthighs?Considerthefollowingstepsthatforc......
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![想瘦身嗎?別看美女廣告!大綱]()
ApictureofJiangQinqin.Study:Magazineadsofthinmodelsmakewomenovereat想瘦身嗎?別看美女廣告！Researchnowshowsasupermodelfigureorthe"ideal"thinwomanimagereflectedinmagazineadvertisementstriggeryoungwomen,ob......
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![晨起5件事，祝你瘦瘦瘦！]()
Morningistheoptimaltimetogetyourmetabolismrevvedupforthedayandyourbodyreadytofightfat.Changingupyourmorningroutinetoloseweightmoreeffectivelymayfeelawkwardatfirst.Butonceyourmodificationsbecomehabits,......
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![“瘦身”世行對美國不利]()
BarackObamamissedthechancetorenewtheWorldBank’sgloballegitimacy,byfailingtogiveuptheAmericanmonopolyonitsleadership.DonaldTrumprisksfurtherweakeningAmerica’sinfluenceontheglobalfinancialarchitecture......
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![瘦出好身材:教你6招減肥的實用方法]()
冬末減肥啦Inwinter,weexerciselessduetothecoldweatherwhichslowsdownmetabolism.Additionally,weliketoeatgreasyandspicyfoodtokeepourbodieswarm.Thiskindoffoodishighestfatandhighestcaloriesandmakesusfeelthi......
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![想瘦身嗎？千萬別看美女廣告！]()
一項研究表明，爲身材所困的年輕女性看到雜誌廣告上的超級模特或是有着“魔鬼”身材的女性，會食量大增；有意思的是，身材勻稱的女性看到這樣的廣告後反而會吃得更少。apictureofJiangQinqinStudy:Magazineadsofthinmodelsma......
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![Lady Gaga瘦身訣竅揭祕:喝酒減肥]()
日前，LadyGaga在接受一家電臺採訪時大談其“酒精減肥法”，她說：“我靠喝酒減肥，我的過着我想要的極富創意的生活。就算是在工作的時候，我也愛喝些威士忌。不過日常的運動健身是絕對不可少的，就算是喝得伶仃大醉，我也不會偷懶......
