保持健康英語對話情景練習
健康是每個人不可多得的財富，一旦失去，我們與人進行英語對話的心情也會變得相當的沉鬱吧。下面是本站小編給大家整理的保持健康英語口語對話，供大家參閱!
A：Nowadays，due to the fast- paced life, more and more people living in very poor health. Do you have some good views on health?
B: On my personal level, the health not only point to physical health, but also the mental health. However, it is the fact that people always ignore the latter.
A: Truly, there is a reported that, in daily life, we are more concerned about Physical health than mental health. What do you think of physical health and mental health?
B: What is your real mean?
A: I mean that which one do you think is more important?
B: Umm... In my opinion, being physically fit doesn't mean you are totally healthy. It is also important to improve the mental health. In other words, both them are vital to human beings. You see, in order to prevent disease, Physical exercise is a necessary part of daily life. But, as the psychological changes will be lead to physiological changes.
A: Yes, you are right. If we are always in tension and negative
or bad state of mind among the organs and tissues could be make the body caught in unusual activity, which last a long time, resulting in psychological and physiological disorders, or physical and mental illness.
B: So, searching joys is an effective way to improve our health. A: I can’t agree more with you, it’s foolish to deny the positive effect of laughter to physical and mental health. But the main problem for us is that how to search the joys?
B: Um…as for this topic, to be honest, I never deep thought. How about let’s reference the suggestions on the Internet?
A: Ok, come on.
保持健康英語對話2A: Do you know what are the factors contributing to good health?
你知道影響健康的因素是什麼?
B: Yes, of course, they are physical exercise balanced diet and living habits 是的，當然，他們鍛鍊身體，均衡的飲食和生活習慣
A: Today, people care more about today’s health problem. They don’t have more choice in food
今天，人們更關心的健康問題。他們沒有更多的選擇的食物
B: Why don you think so?
爲什麼你這麼想?
A: Today, most foods are over processed, some are genetically modified food, and too much pesticide is used in agriculture too
今天，大多數的食品在加工，有些是轉基因食品，太多的農藥在農業生產中使用
B: People are very busy when they work, so they don’t have much time to ask, so they eat the fast food, because of the in regular dinner time, it will be very bad to their healthy
大家都很忙的時候，他們的工作，所以他們沒有太多的時間來問，所以他們吃快餐，因爲在吃飯的時間，它會對自己的健康很糟糕
A: Yes, most of them sit at in front of computers all day long, and the pressure, heart disease and so on
是的，大多數人坐在電腦前整天，和壓力，心臟病等
B: I think if we won’t to have a good health, we should eat more vegetables, fruits, and grains, don’t eat too much sugar and other over pressed food
我認爲，如果我們不想有一個良好的健康，我們應該多吃蔬菜，水果，穀物，不要吃太多的糖和其他超壓的食物
A: It not enough, we also need to do more outdoor activities such as running swimming and so on
這還不夠，我們還需要做更多的戶外活動，如跑步、游泳等
B: We also need to enough sleep. And don’t smoking .I’m sure we have a good health 我們也需要足夠的睡眠。不要吸菸。我相信我們擁有健康的身體
保持健康英語對話3A: what’s the matter? Your arm is bleeding.
B: This morning I slipped and fell downstairs.
A: Oh,That’s too bad! You should go to see a doctor and treatment of wounds.
B: I I have a lot of work to do!
A: But you should go to the company to leave!Your wounds look very serious
B: what about my job?I can't treat at the same time and at the same time to finish the work.
A: Never mind,dear. I can help you complete your work.
B: Thank you very 's awfully decent of you.
A: This is not what, The most important to your health.
B:I see, thank you very much for your help
》》》》下一頁更多精彩“保持健康的英語口語對話”Health
趙：早上好，你看起來不太好。
Good morning，oh you look not good.
周：我好累。我在節食。節日期間，我幾乎每天都吃好吃的，所以我的體重增加了很多，我的身體看起來很胖。我意識到我必須減肥。然後我做了一個計劃，我必須吃早餐和晚餐比以前少。在吃早餐的時候，我喝牛奶，吃一塊麪包和一個雞蛋。晚餐不吃。 I am tired. I am On Dieting. During the Festival, I ate delicious meal almost every day, so that my weights go up a lot and my body looked fatter. I realized that I must lose weight. And then I made a plan. I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. Eat no thing for dinner.
張：別逗了，你不胖!
Come on ,you are not fat!
章：現在越來越多的人開始節食。有人關心他們的健康，他們節食以便減肥。
Nowadays more and more people are beginning to go on a diet. Some people are concerned with their health, and they go on a diet in order to lose unwanted weight.
周：但還有一些人，尤其是年輕的女性，關注他們的外表，她們在節食。我不是獨自一人。
But still others, especially the young women, are paying attention to their outward appearance. They on a diet. I am not alone.
張：醒醒，節食可能會給你帶來很大的負面影響。一方面，很多人真的不需要節食以保持健康，他們的飲食只是因爲他們想保持苗條。對他們來說，節食不僅是無用的，而且可能會損害他們的健康。
Wake up girl, dieting might bring great negative effects to you. For one thing, quite a lot of people don’t really need dieting to keep health, and they diet just because they want to keep slim. For them, dieting not only is useless but also might damage their health.
趙：我同意。另一方面，一些人缺乏足夠的知識如何飲食的科學。結果他們可能遭受營養不良，看看你的臉!
I cannot agree with you more another, some people lack enough knowledge on how to diet scientifically. As a result, they are likely to suffer from malnutrition(營養不良;)，just look your face.
章：考慮到不健康的節食的嚴重損害，你應該謹慎的節食。在我看來，節食，無論如何都需要專業的指導。只有正確的引導，我們才能達到節食的期望。
Well, considering the serious damage of unhealthy dieting, you should be cautious in dieting. In my opinion, dieting, whatever, needs professional guidance. Only with right guidance can dieting work as we expect.
周：謝謝。說實話，我甚至尋找特效藥，以及神奇的治療法想要減下體重。最後不僅失敗，而且反彈了。節食和吃減肥藥都沒有作用，我該怎麼辦呢?
Thank you. To be honest, I even look for miracle pills and magic cures to be slim. In the end, I failed and the pounds come back. There is no use to on diet and eat pills. What should I do? 章：事實上，有效的減肥方法非常簡單。主要就是結合均衡的飲食，以及適當的運動。成功的關鍵就是要有決心。成功需要自制和投入。
the effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed.
趙：我阿姨試圖減肥。她一次又一次地節食，但是沒有一次成功。她的體重會快速地下降，但沒多久就又反彈了。最後，她聽從醫生的建議，開始吃均衡的飲食。她吃大量的蔬果，並避免高脂肪的食物。除此之外，她還去參加運動課程。她一星期運動三次。體重下降得很慢。但是她堅持下去最後終於達到目標。最棒的是，她能夠維持她的理想體重。因爲她已經養成健康的新生活習慣。
My aunt had been trying to lose weight. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed doctor's advice and began to eat a balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. Also she joined an exercise class. She worked out three times a week. At first, the weight came off so slowly. But stick and eventually reached goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits. 三人：wow!
周：多麼勵志的故事!我很抱歉我爲了減肥做出這麼愚蠢的選擇。選擇減肥方式的時候，我們應該更加註意我們的身體協調。
what’s a encouragement story!I am sorry that I am so shallow to on diet and eat pills .I should pay more attention to our physical balance when we choose the way to lose our weight. 張：在我看來，做運動是減肥的最佳方法。一方面，通過運動我們可以鍛鍊身體變得更健康。另一方面，如果我們經常鍛鍊，我們的思維就會更清晰。
In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.
周：我試試!我決定每天鍛鍊，下課後跑步還有打籃球，週末去游泳
I’ll take it! I decide to keep doing exercises every day. Go to running after school or play basketball. At weekend, I go to swim.
三人：Are You sure?!
保持健康英語對話5Todd: OK, Keren, we're talking about health. And, first of all, do you do anything to stay in shape? Like do you exercise or belong to a gym or anything?
託德：凱倫，我們來談談健康。首先，你有沒有做些事情來保持身材?你有鍛鍊或是去健身房嗎?
Keren: At the moment, I don't belong to a gym but I go jogging. Usually I go jogging four times a week, and I always go in the morning because for me it's the best time to exercise because it keeps me awake all day, but at the moment I don't do any other exercise.
凱倫：目前我沒有去健身房，我有在慢跑。一般來說，一週裏有四天我會慢跑，我通常會在早上慢跑，因爲我認爲早上是鍛鍊的最佳時間，可以讓我一整天保持清醒，除了慢跑我沒有做其他的運動。
Todd: Wow, just the running.
託德：哇，只是跑步。
Keren: Just the running.
凱倫：對，只是跑步。
Todd: Yeah, well, that's pretty good that you get up and go running in the morning, I have a hard time like running early in the morning.
託德：嗯，你早起，在早上跑步，這點非常好，在清晨跑步對我來說很難。
Keren: Yeah, I think it's easy in the summer because it's really light and the weather's better but in the winter I find it really difficult and actually the last few weeks I've stopped jogging.
凱倫：嗯，我認爲在夏天慢跑比較容易，因爲白天很長，而且天氣也很好，可是在冬天跑步很難，一年中最後幾個星期我就不去慢跑了。
Todd: It's OK, I'm kind of in the same boat. I'm in the same boat... OK, so let's change the talk to diet.
託德：嗯，我和你情況差不多。我也是這樣……好，下面我們換個話題，來聊聊飲食吧。
Keren: OK.
凱倫：好。
Todd: Do you have a healthy diet?
託德：你有健康的飲食習慣嗎?
Keren: Reasonably healthy. I'm semi-vegetarian so I don't eat meat. I only eat fish and I eat lots of fruit and vegetables, but I also like my junk food and usually once a day I eat either potato chips or cake, so yeah, I have a balanced diet.
凱倫：相對來說比較健康。我是半素食者，我不吃肉。我吃魚還有大量的水果和蔬菜，不過我也喜歡垃圾食品，每天有一餐我會吃薯片或蛋糕，我的飲食很均衡。
Todd: And lastly, do you do anything else to stay healthy? Like for example, do you do yoga or do you meditate or do you get so many hours of sleep night?
託德：最後一個問題，爲了保持健康你都做了哪些努力?比如說，你做瑜珈嗎，做冥想嗎，還是晚上會保證充足睡眠?
Keren: It would be great if I could get eight hours sleep a night but I don't and I don't do yoga. I actually find walking very relaxing and usually when I'm at home in Britain I walk a lot.
凱倫：如果我晚上能睡八個小時就太好了，可是我沒有做到，我也不做瑜珈。我發現走路是放鬆的好方法，我在英國的家裏時會多去散步。
Todd: OK, thanks a lot Keren.
託德：好，非常謝謝你，凱倫。
Keren: That's OK.
凱倫：不客氣。
