how to keepfit初二英語作文帶翻譯
我們都知道，保持健康對我們來說很重要，但是怎麼才能過健康的生活呢?下面小編精心整理了howtokeepfit的初二英語作文，供大家參考，希望你們喜歡!
In western countries, more and more young kids have the problem of obesity, because of the popularity of fast food. The culture of KFC and Mcdonald’s attract the kids all the time, the food there is full of high calorie, which is easy to become fat. Many kids are willing to spend the time in eating fast food, because the fried food cater to them. In China, there is also the increasing number of children obesity, in order to help the kids grow in the healthy way, the balanced diet is advocated. Meat and vegetable are indispensable, while eating more vegetables and fruit is healthier. To stay away from the fast food is the key to be fit.
在西方國家,越來越多的年輕孩子們出現肥胖的問題,因爲快餐深受歡迎。肯德基和麥當勞的文化吸引着孩子們,那裏的食物含有高熱量,容易變胖。許多孩子願意花時間去吃快餐,因爲油炸食品迎合他們的口味。在中國,也有越來越多的肥胖兒童,爲了幫助孩子們健康地成長,倡導平衡飲食。肉和蔬菜是必不可少的,多吃蔬菜和水果是健康的。遠離快餐是保持健康的關鍵。
howtokeepfit初二英語作文2With the development of technology, people can do some operations to make their faces look prefect, even to look much younger than their real ages. When we see the commercial ads, we can find the stars look gorgeous, we are so envy about their young faces. But to me, I think the secret of keeping young is not by surgery operation, but to keep a healthy lifestyle. Today, young people are living an unhealthy life, they like to stay up and wake up at the noon. Young people form the habit of taking activity at night while sleeping in the day. How terrible it is, they are damaging their bodies, their bodies will get older than the normal speed. If people sleep early and wake up in the morning, do some exercises and keep the balance diet, they will look young. So don’t expect the surgery to help look young, it is harmful, only the healthy lifestyle does.
隨着科技的發展，人們可以通過一些手術來讓他們的臉看起來完美，甚至看起來比實際的年齡年輕。當我們看到商業廣告時，可以發現明星看起來很漂亮，嫉妒他們年輕的容顏。但是對於我來說，我覺得保持年輕的祕密不是通過外科手術，而是保持健康的生活方式。今天，年輕人的生活方式很不健康，他們喜歡熬夜，中午才起牀。年輕人養成了在晚上活動，白天睡覺的習慣。這是多麼糟糕啊，他們是在損害自己的身體，他們的身體比正常的速度老化得快。如果人們早睡早起，做運動，保持平衡的飲食，他們會看起來年輕。所以不要期望通過外科手術來變得年輕，那是有害的，唯有健康的生活習慣才能讓你年輕。
howtokeepfit初二英語作文3Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of keeping fit. Different people have different ways to keep fit, in my view, there are three ways to keep fit. They are as follow.
如今，隨着生活水平的提高，越來越多的人處於亞健康狀態。然後，人們逐漸意識到保持健康的重要性。不同的人有不同的方式來保持健康，在我看來，有三種方式來保持健康。他們是如下。
First of all, exercise is the most important way to kit fit. I don’t know whether you discover that most of the ancient people are healthy. The reason is that they have to do labor work every day, which also equal to do exercise every day. If people want to be health, they would better do exercise frequently. As for what kind of exercise should they take, I would say just depending on themselves.
首先，運動是保持健康最重要的方法。我不知道你是否發現大多數古代人都是健康的。原因是他們每一天都要做體力勞動，這也等於每天做運動。如果人們想要健康，他們就應該經常鍛鍊身體。至於應該做什麼樣的運動，我會說，看個人自己。
In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a good diet is necessary. Keep a good die means eating more fruite and vegetables in the meat world.
此外，均衡的飲食也是保持健康的好方法。現代社會的人們有更多的選擇來挑選食物。人們挑選最多的是肉類和高熱量的食物。這些食物容易使人發胖。然後，健康問題就出現了。因此，保持良好的飲食習慣是必要的。保持一個良好的飲食意味着在這個肉食世界裏要多吃水果和蔬菜。
The last but not least is that keeping a good mood is essential in people’s health. It is said that keeping a good mood will lead to a good body. It is true that the people always have a good mood is much healthier than those who always feel sad.
最後但並非最重要的是保持良好的心情對於人類健康也是不可或缺的。據說好的心情可以帶來健康。這是真的，擁有好心情的人們總是比總是傷心難過的人健康多了。
In general, keeping fit needs to do exercise,keep a balance diet and keep a good mood.
總的來說，要保持身體健康就要鍛鍊，保持均衡飲食和保持一個好心情。
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