世界上最美味的50道早餐(上)

1. A full English Breakfast—it must have beans, sausages, bacon, eggs, mushrooms, hash browns and toast. Of course, it should all be knocked back with a cup of tea, but black pudding is optional as far as I'm concerned.

1. 完整的英國早餐---通常一定有豆類，香腸，燻肉，雞蛋，蘑菇，土豆煎餅和吐司。當然，要搭配一杯茶，就我而言的話，也是個不錯的備選。

2. Breakfast in Iran—it usually features some sort of naan bread with butter and jam. When a light breakfast just isn't going to hit the spot Iranians eat halim. Halim is a mixture of wheat, cinnamon, butter and sugar cooked with shredded meat in huge pots. You can eat it hot or cold. You can also see the Iranian version of an omelet here too.

2. 伊朗早餐——特色就是這些抹了黃油和果醬的烤餅麪包。當這樣簡單的早餐不能滿足伊朗人的需要的時候，他們就會吃哈利姆。哈利姆是在一個巨大的容器中用小麥，肉掛，黃油和糖與肉絲共同混合烘焙而成的食物。加熱和放涼，哈利姆都可以食用。這裏你也可以看到伊朗版本的煎蛋是什麼樣子的。

3. A Cuban wake up meal—usually consists of sweetened coffee with milk with a pinch of salt thrown in. The unique Cuban bread is toasted and buttered and cut into lengths to dunk in the coffee.

3. 古巴醒神餐——通常包括加糖，加牛奶，還放一小撮鹽的咖啡。古巴最獨特的麪包是烤出來，塗上黃油，切成一定長度，蘸着咖啡一起吃。

4. Polish Breakfast—known locally as Jajecznica, a traditional Polish breakfast consists of scrambled eggs covered with slices of custom-made kielbasa and joined by two potato pancakes.

4. 波蘭早餐——當地人成爲Jajecznica，這種傳統的波蘭早餐包括覆蓋有客人自己選擇的波蘭薰腸切片的炒雞蛋，同時搭配有兩個土豆煎餅。

5. Quick Spanish breakfast—Pan a la Catalana, or Pan con Tomate, in Spain is simple but really delicious. Just rub some bread with fresh garlic and plenty of ripe tomato, then drizzle with olive oil and salt. Top with cheese, ham or sausage for an extra bit.

5. 西班牙早餐——Pan a la Catalana或者是Pan con Tomate（一種麪包）,西班牙的早餐一般很簡單，但是卻很美味。就是把新鮮的大蒜和成熟的番茄醬擦在麪包上，然後加少許橄欖油和鹽。爲了滿足更多的需求，也可以在麪包的最上面放上些奶酪，火腿或者香腸。

6. A yummy Moroccan breakfast – usually consists of different breads with some chutney, jam, cheese or butter. They have a really delicious crumpet-style bread which they make in huge slabs for you to tear a bit off, and a semolina pancake bread called Baghir—both are really tasty.

6. 美味的摩洛哥早餐——通常包括塗有些酸辣醬，果醬，奶酪或者黃油的不同麪包。摩洛哥有真正美味的烤麪餅，通常被一厚塊端上來，然後你從上面撕下一點兒來，還有叫做Baghir的小麥粉薄烤餅--它們都很好吃。

10. Breakfast in Portugal —a delicious and simple affair with stuffed croissants and plenty of coffee served in the sun.

10.葡萄牙早餐——一個簡單美味的填陷兒羊角麪包還有在陽光下的可口咖啡。

11. Breakfast in Australia—there's only one crucial ingredient here, Vegemite. Travelling Aussies are often found with a sneaky pot of the sticky, salty brown stuff in their backpack. Just don't get in the Vegemite vs Marmite war —everybody knows Marmite is better, but let them have their fun.

11. 澳大利亞早餐——只有一個主要的原材料，那就是Vegemite鹹味醬。旅遊的澳大利亞人通常都在他們的揹包裏放一罐兒裝有粘的，鹹味的褐色醬。這裏就不要糾結於Vegemite和酸酯酵母哪個更好的矛盾中--人人都知道，酸酯酵母更好一些，但是就讓澳大利亞人盡情享受他們對Vegemite的樂趣吧。

7. A healthy Hawaiian breakfast—I couldn't imagine Hawaiians eating anything but fruit to be honest. Of course, there's the bagel but I'm sure they'd burn the energy from that off in a few minutes on their surf board anyway.

7. 夏威夷健康早餐——我都不敢想象夏威夷人的早餐只吃水果。當然，早餐裏也有百吉餅，但是我確定之後他們在衝浪板上運動的分分鐘就可以把從中攝取的能量燃燒掉。

8. Swedish breakfast—often involves a Swedish pancake, known as a Pannkakor. It's a thin flat cake made from batter and fried on both sides—much like a crepe. It's usually served with a sweet, fruity filling.

8. 瑞典早餐——通常有熟知的Pannkakor瑞典薄烤餅。這是一種由雞蛋，麪粉，牛奶混合而成的麪糊做成的薄而平的蛋糕，兩面煎炸——其實更像可麗餅。通常也搭配有甜的果味醬。

9. Icelandic breakfast cuisine—a hearty and hot breakfast to fight off the dark, icy mornings is what's needed here. Hafragrautur, or oatmeal, is served with a sprinkle of brown sugar with a few raisins or nuts on top, perfect.

9. 冰島早餐——一頓可以驅趕黑暗和寒冷的豐盛且熱騰騰的早餐就是這個了。Hafragrautur或加有紅糖的燕麥粥，也可以放些葡萄乾或者堅果在粥上，那就更棒了。