人們在健身房和跑步機上做的最讓人惱火的事情

The Most Annoying Things People Do at the Gym and on the Trail

人們在健身房和跑步機上做的最讓人惱火的事情

If you're a fitness fanatic like Health's editors are, then you probably have at least one pet peeve-something your fellow gym bunnies or trail mates do that drives you bananas.

如果你是像《健康》編輯們一樣的健身狂人，那麼你可能會有至少一個不能容忍的事--你的健身夥伴或跑步同伴所做的讓你抓狂的事。

In a recent article in The New York Times, Jen A. Miller lamented the use of smartphones in races, noting that the devices have become "social media spouts for runners to take selfies, FaceTime a family member on a crowded course, or chat on the phone in the middle of a race, oblivious to the people behind and around them." She pointed out that in her 10-year career as a runner, there have always been racers who did inconsiderate things. "But with the advent of smartphones, such incidents have blossomed."

Jen A. Miller在《紐約時報》上最近的一篇文章中哀嘆在競賽中使用智能手機現象，指出智能手機已經成爲"社交媒體的發展使跑步者自拍，在擁擠的道路上與家庭成員臉書，或者在比賽過程中間聊天，在他身後或身旁的人看的很清楚。"她指出，在她作爲跑步者10年的職業生涯中，總有一些參賽者會做出一些不考慮別人的事情，"但是隨着智能手機的出現，這些事情已蓬勃發展了。"

Miller's piece got us talking (okay, ranting) about the some of our biggest workout woes. We are sure you can relate.

米樂的話語讓我們得以討論（好吧，責罵）健身中最大的一些煩心事。我們相信肯定會引起你的共鳴。

Puddles

水坑

"Guys in hot yoga class who leave big puddles on the floor and don't bother to wipe them up when they leave. There are few things grosser than stepping barefoot into a pool of someone else's sweat."

"有些上熱門瑜伽課的人在地板上留下了大水坑，他們走的時候也沒有費心把水擦乾。相比赤腳走進一灘別人流下的汗水中，有些事情更加噁心。"

Irresponsible spitting

不負責任的吐痰

"My big pet peeve? Runners who don't practice spitting etiquette. I get it, it's really annoying to have that phlegmy feeling in the back of your throat. But please watch before you hock a loogie to make sure there's no poor innocent jogger in the landing zone."

"我的大煩惱？跑步者沒有練習吐痰禮節。我懂，喉嚨裏面有痰的確是件讓人惱火之事。但請在吐痰前先觀察一番，以確保沒有無辜的慢跑者在痰的着陸區。"

Getting too close for comfort

爲了舒適靠的太近了

"It seems whenever I'm in the gym, someone stands right next to me. I've been in big empty rooms and someone starts working out on top of me. It drives me mad! To calm myself down I just tell myself they are right next to me because they see me as competition and want to keep up. But in reality I think they just don't have my personal space issues."

"好像不管我什麼時候在健身房，都有人站在我身邊。我已經在一個大的空房間內了，有人緊接着我開始健身。讓我很抓狂。爲了使我自己冷靜，我就告訴自己他們靠着我是因爲他們將我視作競爭對手，想要趕上我。但是實際上我認爲他們只是沒有像我一樣有私人空間問題。"