有關睡眠的英語文章
> 列表研究:睡眠充足的學生成績更優異
2015-05-24Teenagersneedninehoursofsleepanightandparentscanhelpbygettingthembackonaschoolsleepschedulebeforeclassesbegin,researcherssuggest.Earlymorningclassescanbeparticularlyhardonteenagersbecause"theircircadi......
以睡眠治癒是什麼意思、英文翻譯及中文解釋
2021-05-30BBC總結睡眠的10個祕密(雙語)
2021-04-24摘要:睡眠科學有時模糊而令人迷惑。研究人員至今仍不清楚大腦的極限、做夢的原因以及夢的含義。不過近年來,關於夢境之旅,我們發現了一些有趣的現象。Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarest......
全球睡眠調查:東京商務人士最缺覺
2015-03-07NewYorkmaybeknownasthecitythatneversleeps,butTokyobusinesspeoplegetlesstimeinthesackthantheirNewYorkpeers--andalsothoseinParis,StockholmandShanghai.Accordingtoasurveyoffivecities,peopleinTokyoonweekda......
保持睡眠充足是什麼意思、英文翻譯及中文解釋
2021-06-03日積月累學口語:談論"睡眠"常用到的10句話 實用口語
2018-04-26Don'tforgettolatchthedoorbeforeyougotobed.睡覺前別忘了閂門。Hildanormallygoestobedatnineo'clock.希爾達通常九點鐘睡覺。Atbedtime,Itakeoffmyclothesandputonmypajamas.睡覺時,我脱去衣服,換上睡衣。Yousnored......
報告顯示 我國國民睡眠質量在不斷改善大綱
2016-10-03SleepqualityforChinesehasconsistentlyimprovedinthepastfiveyears,accordingtothelatestChinaSleepQualityIndex2013-2017report.近日發佈的《2013-2017年中國睡眠指數》報告顯示,過去5年間,國人睡眠質量不斷改善。Th......
這句話怎麼説(生活篇) 第64期:睡眠不足 這句話|怎麼|睡眠
2019-12-02毀掉整個星期睡眠的壞習慣大綱
2016-11-06WeallliketoletourhairdowncomeFriday,butstudieshaveshownthatsomeofyourfavouriteweekendactivitiescouldactuallybewreckingyoursleepfortheentireweekahead.我們都喜歡一到週末就縱情狂歡,但研究表明一些我們最喜......
早起新武器:分段睡眠助你工作生活更高效
2016-07-25Oneofthemosteffectivestrategiesforgettingmoredoneissimplytowakeupearlier.It'sthesecretofmanysuccessfulCEOs,likeApple'sTimCook,whogetsupat4:30inthemorning.Butsomeofusjustaren'tmorningpeople,likeFlic......
時尚雙語:睡眠充足有利於保持好身材
2017-07-04Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
為保學生睡眠 美國中學推遲上課大綱
2015-11-26COLUMBIA,Mo.–JillyDosSantosreallydidtrytogettoschoolontime.Shesetthreesuccessivealarmsonherphone.Skippedbreakfast.Hastilyappliedmakeupwhileherfumingfatherdrove.Butlastyearsherarelymadeitintothef......
留美老師帶你每日説英文 第606期:從演化看睡眠
2019-07-08台灣籍旅美老師今天交給我們的句子是:Andfromanevolutionaryperspective,itmakessense;havingindividualswithvaryingsleepingpatternswouldallowforbetterprotectionofagroupthroughoutdayandnight.從演化的角度來看,......
留美老師帶你每日説英文 第690期:生物鐘對睡眠的影響
2019-06-17台灣籍旅美老師今天交給我們的句子是:Andforallmyteenagefriendswhofindithardtostayawakeinclass,thesleepexpertsattheNationalSleepFoundationhaveyourback.Theysayyourbiologicalinternalclockshelpkeepyouawakela......
留美老師帶你每日説英文 第340期:睡眠慣性的症狀
2019-09-08台灣籍旅美老師今天交給我們的句子是:Scientificsymptomsofsleepinertiaarepoormemoryandreactiontime,inabilitytoperformbasicmathandthesufferingofalertnessorattention.睡眠慣性的症狀包括記憶力差、反應遲鈍,無法......
健康生活:日常壓力會引發"睡眠短信"現象
2017-05-31Thestressofdailylifehassparkedanewphenomenon-sleeptexting.據英國《每日郵報》11月23日報道,日常生活的壓力已經引發了一個新的現象——睡眠短信。Peoplewiththerareconditionsendincoherenttextmessages......
體睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03體睡眠詞語:體睡眠解釋:somaticsleep詞典:中醫專業漢英詞典體睡眠相關解釋somaticsleep〔名詞〕體睡?......
老失眠人了?別怕!這些食物拯救你的睡眠!
2020-06-17相信咱們俄語人都是老失眠人了,(懂得都懂)。。。但是老失眠也不行啊,誰來拯救我們的黑眼圈?跟小編一起看看這篇文章,看看咱們如何食補拯救睡眠。Замучилабессонница?Оченьчастопроблем......
愛説英語第365期:你有充足的睡眠嗎?
2019-08-29聽力訓練Answerthefollowingquestionsaboutthevideo.1)Dannysayshesleeps____.a)alotb)notenough2)Hegoestobedat____.a)thesametimeb)differenttimes3)Hethinksyoushouldget____ofsleep.a)atleastsixhoursb)aroundei......
加厚毛毯或有助於降低焦慮,促進睡眠大綱
2016-06-29TheWeightedBlanketCouldBetheTricktoReducingAnxietyandImprovingSleep加厚毛毯或有助於降低焦慮,促進睡眠Ifyouspendmanyofyournightslyingawakeandwatchingthehourstickby,you'renotalone.Infact,aself-reporte......
熊,狼,獅子,海豚:這四種睡眠類型,你屬於哪一種?
2020-09-16(圖源:圖蟲)Cadapersonaesunmundo,sesueledecir,encuantoahábitosserefiere.Notodostenemoslasmismascostumbrespara dormir.Hayalgunaspersonasquesonmadrugadoraspordefinición,mientrasqueotrassientenlanecesidad......
保證睡眠質量:睡覺前決不能做的8件事
2016-09-25Oh,thepowerofagoodnight’ssleep.Awholegamutofpositivebenefitscanbeseenfromgettingenoughrest,butformanyofus,hittingthesackcanbechallenging.There’splentyofadviceoutthereaboutwhattodotogettosl......
雙語閲讀:如何得到更多睡眠
2021-06-17導語:睡眠的重要性相信很多人都知道,那麼我們應該如何才能得到更多的睡眠?下面是網友們提出的得到更多睡眠的方法,希望能幫助大家。WhyIsSleepSoImportant?為何睡眠如此重要?Ifyouhavesleepdeficititimpactseverythingyo......
健康指南 提高睡眠質量的八個關鍵(2)
2017-04-104.Sleepinadarkroom.Toomuchlightinyourroom,eitherbluelightfromelectronicsorlightpeeringthroughthecurtainsfromoutside,willinterferewithyoursleepandthesecretionofmelatonin.Ifyoucan'teliminatecertaine......
最新研究表明 電子設備確實影響青少年的睡眠大綱
2016-11-01Amajorscientificreviewhasfoundthatsimplyhavinganelectronicgadgetintheroomleaveschildren'switchedon'.一項重要的科學研究發現,只要孩子們的房間裏放有電子產品,他們隱形的生物鐘就一直得不到休息。Youngs......