關於鍛鍊身體的英語作文範文

我們知道用英語寫日記對我們英語作文水平有幫助，更應當知道鍛鍊身體對於我們健康的重要性。下面是本站小編帶來鍛鍊身體英語作文範文，以供大家學習參考。

With the improvement of people's material conditions, people have higher demands for living quality. Everyone wants to have a strong body and good living habits. How can we do that?

First, get up early and keep doing exercises in the morning every day. It's a good beginning of the day.

Second, pay attention to daily diet and have can ensure your health.

Besides these, the most important thing is to be calm and good-natured. Hope you will be happy forever.

As the living standard improves ,more and more people are paying attention to their healthy conditions cause ,different people have different ways to keep healthy here ,I'll tell you the best way to stay healthy in my way exercise . Our lives can't live without exercise gh the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals ver ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data . But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems we will have a good appetite to eat milation and digestion can also become better gh a long time persisting ,our bodies will become more and more strong and can resist many diseases 's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly 's also an important way to keep our muscles strong last ,also one of the most important parts ,exercises can help us keep a good mood all the time r taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually ing a good mood is also an useful way to make us stay healthy . What I have said is hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy .

As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, “EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY”. So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

Let's take exercise every day. It can build up our body strength and reduce diseases.

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So “EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY” has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on school life has become colorful and we are a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let's keep on doing it.

The Importance of Physical Exercise

Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying:"Life lies on exercise." Although you will not necessarily die without regular physical exercises, they' II certainly help you live longer and more healthily.

Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.

Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.

Exercise will fill your life with various contents and make it more colorful.

What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character.

In a word, exercise is helpful, important and absolutely necessary.

看過鍛鍊身體的好處英語作文的人還看了：

1.關於跑步的英語作文4篇

2.體育鍛煉英語作文範文3篇

3.關於運動健康的英語作文

4.體育鍛煉很重要英語作文範文3篇

5.體育鍛煉和我的生活英語作文範文5篇

6.有關運動的好處英語作文