體育運動有益身心健康 The Advantage of Sports

Recently,more and more people stay at home watching TV and surfing the Internet, whichleads to obesity and even get serious illness.

最近，越來越多的人呆在家裏看電視、上網，所以導致肥胖甚至更嚴重的疾病。

Thisis no doubt that sport is good for our health. A person who takes exercises regularlywill keep fit. What’s more, exercise can make you well-behaved and you usually take exercise with your friends, you will be close to r all, sports can make your life more colorful.

毫無疑問，運動對我們的健康有好處。人經常運動可以保持身體健康。更重要的是，運動可以使你表現得自信。如果你經常和你的朋友鍛鍊，你們之間的關係會更加緊密。畢竟，運動可以使你的生活更加豐富多彩。

Nothingis more important than doing sports. It's time to take actions to stay awayfrom the TV and computer and to take part in sport activities.

沒有什麼比運動更重要。是時候採取行動遠離電視，電腦和參加體育活動了。