30歲時你會後悔這些事
Not Spending Time With Parents
沒有花時間多陪陪父母
One common regret that many people in their 30s have is not spending time with their parents while they are young enough to actively participate. Simple pleasures like taking a walk, traveling, or even having a conversation may be harder to come by once your parents age.
30多歲的人都有這麼一個遺憾：沒有趁父母年輕、還能多走動的時候多陪陪他們。一旦父母年紀大了，散步、旅行、甚至是聊天等簡單的趣事都會變得困難。
Putting Work First
工作放第一位
Something to keep in your mind in your 30s: if you put work first, you're going to regret it. Spend time with people you love, because those are precious moments that money and moving up the ladder can't beat.
30多歲時一定要記住：如果你凡事以工作爲重，那你勢必會後悔。花時間陪陪愛的人，因爲這些珍貴的時光是金錢、升職所不能給予的。
Spending Time on Negativity
把時間浪費在負能量的人身上
And you thought those negative people would disappear from your life in your 30s. Nope, there may be some hanging around, so don't waste time on them. Watch out for people who don't make you feel good about yourself, and reevaluate your relationships with them. Be careful of spending time on negative thoughts and issues that you have no control over. Just. Let. It. Go.
你還以爲30多歲的時候，這些負能量的人會從你的生活中消失。不會的，你身邊還是會有這樣的人，所以不要把時間浪費在他們身上。留心那些讓你感覺糟糕的人，重新審視自己與他們的關係。注意不要把時間浪費在一些消極的事情，或你無法掌控的問題上面。隨它吧。
Thinking Your 30s Were Old
覺得30歲就老了
"I'm too old for this!" may be a common phrase you use in your 30s. You know what? You're not. And I bet people in their 50s and 60s will agree. The world was your oyster in your 20s, and it still is. Take a chance, live, and enjoy life as the young'un you are, and never lose that child in you.
"我年紀大了，不適合幹這個！"也許是你30多歲時常說的一句話。你知道嗎？你並不老。我相信五六十歲的人也會同意我的說法。20多歲時，你的世界充滿夢。現在也是啊。抓住機會，像年輕時那樣恣意瀟灑的活着，不要失去內心的童真。
Not Putting Yourself First
不以自己爲第一位
Maybe you're putting everyone else first in your life but you. Snap out of it! Know that once you put yourself first, everything else can fall into place. Putting your needs first will make you a happy camper, which will result in better relationships - a win-win. When you take care of yourself, you'll have fewer regrets in your 30s. You probably won't regret that as much if you had focused on your needs and chased your dreams as well.
也許你把生活中除了你之外的所有人都置於首位。快別這麼做了！你要知道，凡事以自己爲第一位後，所有一切都會步入正軌。以自己的需求爲重會讓你開開心心的，也會帶來更好的人際關係--雙贏啊。照顧好自己，30歲的你就會少些遺憾。如果你專注自己的需求、追求自己的夢想，也許你並不會感到遺憾。
Not Taking Better Care of Your Body
沒有照顧好自己的身體
It's quite the paradox - you say you're too old for something, and yet you still keep the junk-food-fueled and anti-exercise habits of the younger you.
這非常矛盾--你說自己太老了不適合做某事，但你卻仍然在吃垃圾食品、不運動，和年輕時候的你一樣。
