提高記憶力的十大技巧(下)
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5.圖像法This is the most effective way to remember a person’s name. If you meet John Key, imagine his face with a big key right in the center of his face. If you meet someone called Patty Grant, you can try to remember a meat patty wrapped in wads of cash. I will leave it up to your own imagination if you meet Bob Johnson. Another way to do this is to find an association between this person and someone else you know – imagine them shaking hands or standing next to each other.
這是記憶人名最好的方法。如果你遇到了王麻子，想象一下他臉上有一片麻子，這都取決於你的想象。還有一個方法是尋找這個人和另外你認識的人之間的關聯——想象他們在握手或者站在對方的旁邊。alize
4.想象
This is a very ancient technique of memorization called Loci. In this method you imagine a location (something easy like your home) and you place the objects you need to remember in to a different part of the room. The famous Cicero had this to say:
這是一個非常古老的記憶方法，稱之爲位置記憶法。這種方法中，你想象一個位置（很容易想的位置，比如你家），你需要記住房間裏不同位置的東西。著名的西塞羅說：“One must employ a large number of places which must be well-lighted, clearly set out in order, at moderate intervals apart, and images which are active, which are sharply defined, unusual, and which have the power of speedily encountering and penetrating the mind.”For example, if you need to remember a list of vegetables, put each vegetable in a different place in the room. When you need to recall the list, move in your mind through each location in the room and see what you put there. If you find this one especially helpful, you can expand on it by adding additional floors to your location.
“一個人必須有一大塊空間，它光線充足，有適當的大小，還必須有積極地清晰的、不尋常的圖像，還有可以迅速使用、有洞察力的大腦。”例如，你需要記住蔬菜清單，把每一種蔬菜放在空間裏不同的地方。當你再要列清單時，通過空間裏每一個區域，轉動你的大腦，就能想到你把它放在了哪。如果你發現這種方法很有用，你還可以在你的區域中增加更多的地方。
y Method
3.故事法This one can be very fun. Make up a story and include all of the things you need to remember in it. The story can be totally ridiculous. Let’s say you need to remember to buy a bucket, a dozen apples, a hairbrush, and some kitty litter, you might make a story like this:
這種方法很有趣。編一個故事，包含了你需要記住的所有東西。這個故事可以非常無厘頭。比如你要記得去買一打蘋果，一個梳子，一個貓窩，你可以編一個這樣的故事：After Jane emptied the kitty litter from Felix’s dirtbox in to the red bucket, she gave him a good brushing with his new hairbrush while she ate an apple for is not the most thrilling or original story, but it can be very effective in helping you to remember your list.
當韓梅梅幫住李雷把髒的貓窩清理乾淨後，韓梅梅給李雷一個新的梳子，而李雷請韓梅梅吃了一打蘋果。這不是一個驚險刺激的故事，但它能幫助你記憶你的清單。onics
2.助記術A mnemonic is a word or short phrase that you can use to remember something because it is like a key to the rest of the information. For example, if you learned music as a child, you probably remember the phrase: “every good boy deserves fruit” – each word stands for a note on the musical staff – EGBDF. No doubt you were also taught a mnemonic to remember the colors of the rainbow as well.
助記術是一種記憶方法，它就像是剩餘信息的核心。例如，如果你給小孩子教音樂，你可能會記住：“every good boy deserves fruit”——每一個字母都是一個樂譜——EGBDF。毫無疑問，你記住彩虹顏色的符號也很好。Another slight variation is to use a phrase: desert and dessert: the sweet one has two sugars. We also use this to remember daylight savings time: Spring forward, fall back.
另一個細微的變化是用於短語：desert(沙漠）和dessert（甜點）： the sweet one has two sugars. （甜的東西有兩塊糖）。我們用這種方法記住夏令時：春來秋去。es
1.感官If you have to remember a word, try remembering it with your other senses. For example, if you have to remember to buy soap, try to conjure up an image of soap and whilst doing so, imagine what it smells like. You can also use your other senses in the same way: to remember to buy an alarm clock, remember the sound it makes when it goes off in the morning.
如果你需要記住一個單詞，試着記住它其他的感覺。例如，如果你需要記住買肥皂,試着想象使用肥皂的畫面，想象它的味道。你也可以用同樣的方法記住買鬧鐘，記住它每天早晨叫醒你時的聲音。All of the items on this list can be used on their own, or in conjunction with the others to help you improve your memory. The more you practice these tips, the better you will become.
所有這些方法你都可以試着使用，或者讓其他人幫助你提高你的記憶力。這些技巧你嘗試的次數越多，你的記憶裏就會越好。翻譯：HackerGaming 來源：前十網
