關於勵志英語美文摘抄大全
英語美文誦讀有利於培養學生的英語語感,提高學生表達的準確性,豐富學生的英語口頭表達內容,發展學生的英語聽、説、寫能力。本站小編分享關於勵志英語美文，希望可以幫助大家!
I had a black dog. His name was Depression.
我有一條黑狗，它名叫抑鬱。
Whenever the black dog made an appearance, I felt empty and life just seemed to slow down.
每當這條黑狗出現時，我就感到空虛，生活似乎也慢了下來。
He could surprise me with the visit for no reason or occasion.
它總會不分時間、場合的突然出現在我的面前。
The black dog made me look and feel older than my years.
黑狗讓我看起來感覺像是一個老人。
When the rest of the world seemed to be enjoying life, I could only see it through the black dog.
當整個世界好像都在享受生活，我卻只能與黑狗相伴。
Activities that usually brought me pleasure suddenly ceased to.
那些曾帶給我快樂的事情，忽然消失了。
He liked to ruin my appetite. He chewed up my memory and my ability to concentrate.
它喜歡讓我失去食慾，它蠶食掉我的記憶力和集中精力的能力。
Doing anything or going anywhere with black dog required superhuman strength.
拖着這條黑狗，無論去哪裏或者做什麼，都需要超人的力量。
At social occasions, he would sniff out what confidence I had and chase it away.
在社交場合，它總會找出我的自信，將其趕走。
My biggest fear was being found out; I worried that people might judge me.
我最害怕的是被人知道，我擔心別人會議論我。
Because of the shame and stigma of the black dog, I was constantly worried about being found out.
由於黑狗帶來的羞愧和恥辱，我總是擔心被人知道。
So I invested a vast amount of energy to covering him up.
所以我投入很多精力把它藏起來。
Keeping up an emotional life is exhausting!
掩藏情緒的生活讓人精疲力竭!
Black dog could make me think or say negative things.
黑狗讓我消極的思考和言談。
He could make me irritable and difficult to be around.
它讓我煩躁不安，難於相處。
He would take my love and bury my intimacy.
它奪走了我的愛，埋藏了我的温情。
He loved nothing more than to wake me with highly repetitive negative thinking.
它最愛在半夜把我喚醒，心中只有那些一直重複的消極念頭。
He also liked to remind me how exhausted I was going to be the next day.
它還喜歡提醒我將會面對多麼心力交瘁的一天。
Having a black dog in your life is not so much about feeling a bit down, sad or blue.
生活中有一條黑狗，不僅僅是感到一點低落、悲傷或者憂鬱。
At its worst, it is about being devoid of feeling altogether.
最糟糕的時候，所有的感覺都會失去。
As I grew older, black dog got bigger and he started hanging around all the time.
我一天天的變老，黑狗一天天的長大，它開始不離我的左右。
I chased them off with whatever I thought might send him running.
我用盡了一切辦法，想把它趕走。
But more often than not, he would come out on top.
但獲勝的往往是它。
Going down became easier than getting up again.
和重新站起來相比，躺倒變得更容易。
So I became rather good at self medication which never really helped.
所以我成了給自己開藥的專家，但從未真的有效過。
Eventually I felt totally isolated from everything and everyone.
最後，我感到自己和整個世界所有人失去了聯繫。
The black dog had finally succeeded in hijacking my life.
黑狗終於成功綁架了我的生活。
When you lose all joy in life, you can begin to question what the point of it is.
當生活不再有絲毫快樂，你就開始質疑生活的意義。
Thankfully this was time when I sought professional help.
幸運的是，那個時候我尋求了專業的幫助。
This was my first step towards recovery and was a major turning point in my life.
那是我邁向康復的第一步，也是我生命的一個轉折點。
I learnt that it does not matter who you are, the black dog affects millions and millions of people. It is an equal opportunity mongrel.
我瞭解到無論是誰，無數的人都在被這條黑狗所侵擾，任何人都機會遇見這條雜種狗。
I also learnt that there was no silver bullet or magic pill.
我還了解到不存在萬能靈藥或魔法藥丸。
Medication can help some and others might need different approach altogether.
藥物對部分人有幫助，其它人還要輔以另外的手段。
I also learnt that being emotionally genuine or authentic to those who close to you can be an absolute game changer.
我還了解到，向親近的人表達出自己的真實感情能起到關鍵的療效。
Most importantly I learnt not to be afraid of black dog and taught him a few tricks of my own.
最重要的是，我學會不再害怕黑狗，甚至向它耍了一些自己的花招。
The more tried or stressed you are the louder he barks.
你越是疲勞和緊張，它就叫的越兇。
So it is important to learn how to quiet your mind.
所以學會讓自己平靜下來很重要。
It's been clinically proven that regular exercise can be as effective for treating mild to moderate depression as antidepressants.
臨牀證明，經常鍛鍊對於緩解輕/中度抑鬱的效果不比抗抑鬱藥差。
So go for a walk or run and leave the mutt behind.
所以去走走，去跑步吧，把這條雜種狗甩在後面。
Keep a mood journal; getting your thoughts on paper can be cathartic and often insightful.
記一份情緒日記，把想法寫在紙上是種宣泄，往往也有助於看清問題。
Also keep track of the things you have been grateful for.
也記錄下那些值得感恩的事情。
The most important thing to remember is that no matter how bad it gets, if you take right steps, talk to the right people, black dog days can and will pass.
最重要的是要記住，不管情況變得多麼糟糕，只要你走向正確的方向，找適當的人交流，黑狗降臨的日子一定會過去。
I wouldn't say that I am grateful for the black dog. But he has been an incredible teacher.
我不會説我感謝這條黑狗，但它卻是個神奇的老師。
He forced me to re-evaluate and simplify my life.
它迫使我重新認識生活，讓它變得更簡單。
I learnt that rather than running away from my problems, it is better to embrace them.
我認識到與其逃避我的問題，不如迎接它們。
The black dog may always be a part of my life. But he would never be the beast that it was.
黑狗也許將永遠是我生命的一部分，但它再不會是以前的那隻野獸了。
We have an understanding.
我們達成了理解。
I've learnt through knowledge, patience, discipline and humour, the worst black dog can be made to heel.
通過學習知識、耐心、剋制和幽默，最兇狠的黑狗也可以被制伏。
If you are in difficulty, never be afraid to ask for help.
假如你身處困境，一定不要害怕求助。
There is absolutely no shame in doing so; the only shame is missing out of life.
這樣做一點都不丟人，只有錯過生活才是遺憾。
關於勵志英語美文：不做有才華的窮人The world is filled with smart, talented, educated and gifted people. We meet them everyday.A few days ago, my car was not running well.
世界上滿坑滿谷都是精明能幹、才華橫溢、學富五車以及極具天賦之人，我們每天都會見到他們。幾天前，我的汽車運轉不靈了。
I pulled it into a garage, and the young mechanic had it fixed in just a few minutes. He knewwhat was wrong by simply listening to the engine. I was amazed. The sad truth is,great talent isnot enough.
我把它開進維修廠，一位年輕的機械工只消幾分鐘就把它修好了。他僅憑傾聽發動機的聲音就能確定哪兒有毛病，這讓我驚奇不己。然而遺憾的是，光有非凡才華是不夠的。
I am constantly shocked at how little talented people earn.
找常常吃驚，為什麼有才華的人卻只有微薄的收入。
I heard the other day that less than percent of Americans earn more than $100,000 iness consultant who specializes inl the medical trade was telling me how manydoctors, dentists and chiropractors struggle financially.
前幾天我聽人説，只有不到5%的美國人年收入在10萬美元以上。一位精通藥品貿易的商務顧問曾經告訴我，有許多醫生、牙醫和按摩師生活拮据。
All this time,I thought that when they graduated, the dollars would pour in. It was this businessconsultant who gave me the phrase.
前我總以為他們一畢業，財源便會滾滾而來。這位商務顧問告訴了我一句話：
They are one skill away from great wealth.”What this phrase means is that most people needonly to learn and master one more skill and their income would jump exponentially3.
以“離發大財，他們還差一項技能。”這句話的意思是説，大部分人還需多學習並掌握一項技能，他們的收入才能呈指數倍增長。
I have mentioned before that financial intelligence is a synergy4 0f accounting, investing,marketing and law.
以前我提到過，財商是會計、投資、市場營銷和法律方面的能力綜合。
Combine those four technical skills and making money with money is easier. When it comes tomoney, the only skill most people know is to work hard.
將上述四種專業技能結合起來，以錢生錢就會更容易。説到錢，大部分人所知的唯一技能就是拼命工作。
When I graduated from the U.S. Merchant Marine Academy in 1969, my educated dad washappy. Standard Oil of California had hired me for its oil-tanker fleet.
1969隼，我從美國海運學院畢業了。我那有學識的爸爸十分高興，因為加州標準石油公司錄用我為它的油輪隊工作。
I had a great career ahead of me, yet I resigned after six months with the company and joinedthe Marine Corps to learn how to fly. My educated dad was devastated. Rich dad congratulatedme.
儘管我的未來前程遠大，但我還是在6個月後辭職離開了這家公司，加入海軍陸戰隊去學習飛行。對此我那有學識的爸爸非常傷心，而富爸爸則祝賀我做出的決定。
Job security meant everything to my educated dad. Learning meant everything to my rich dadEducated dad thought l went to school to learn to be a ship's officer. Rich dad knew that l wentto school to study international trade.
耐於有學識的爸爸來説，穩定的工作就是一切。而對於富爸爸來説，學習才是一切。有學識的爸爸以為我上學是為了做一名船長，而富爸爸明白我上學是為了學習國際貿易。
So as a student,I made cargo runs, navigating6 large freighters, oil tankers and passengerships to the Far East and the South Pacific.
因此,在做學生時，我跑過貨運、為前往遠東及南太平洋的大型貨輪、油輪和客輪導航。
While most of my classmates, including Mike, were partying at their fraternity houses,I wasstudying trade, people and cultures in Japan, Thailand, Singapore, Hong Kong, Vietnam, Koreaand the Philippines.I also was partying, but it was not in any frat house.I grew up rapidly.
當我的大部分同班同學，包括邁克，在他們的聯誼會會堂舉辦晚會的時候，我正在日本、泰國、新加坡、中國香港、越南、韓國和菲律賓學習貿易、人際關係和文化。我也參加晚會，但不去任何聯誼會，我迅速地成熟起來了。
There is an old cliche that goes, "Job is an acronym for'Just Over Broke."' And unfortunately,1would say that the saying applies to millions of people.
常言道，“工作(job)就是‘比破產強一點(Just Over Broke)’的縮寫。然而不幸的是，這句話確實適用於千百萬人，
Because school does not think financial intelligence is intelligence, most workers "live withintheir means."
因為學校沒有把財商看作是一種才智，大部分工人都“量入為出”：
They work and they pay the bills. Instead I recommend to young people to seek work for whatthey will learn,more than what they will earn.
幹活掙錢，支付賬單。相反，我勸告年輕人在尋找工作時要看看能從中學到什麼，而不是隻看能掙到多少。
Look down the road at what skills they want to acquire before choosing a specific professionand before getting trapped in the "Rat Racell".
在選擇某種特定職業之前或是陷入“老鼠賽跑(激烈的競爭)”之前，要好好掂量自己到底需要獲得什麼技能。
Once people are trapped in the lifelong process of bill paying, they become like those littlehamsters12 running around in those little metal wheels.
一旦人們為支付賬單而整天疲於奔命，就和那些在小鐵輪裏不停奔跑轉圈的小老鼠一樣了。
Their little furry legs are spinning furiously, the wheel is turning furiously, but come tomorrowmorning, they'II still be in the same cage: great job.
老鼠的小毛腿跑得飛快，小鐵輪也轉得飛快，可到了第二天早上，他們發現自己依然困在同一個老鼠籠裏，那就是：重要的工作。
When I ask the classes I teach, "How many of you can cook a better hamburger thanMcDonald's?"almost all the students raise their hands.
芻我在自己教授的班級上問到“你們當中有多少人做的漢堡包能比麥當勞更好”時，幾乎所有的學生都舉起了手。
I then ask, “So if most of you can cook a better hamburger, how come McDonald's makes moremoney than you?"
我接着問，“如果你們當中大部分人都能做出比麥當勞更好的漢堡包，那為什麼麥當勞比你們更能賺餞?”
The answer is obvious: McDonald's is excellent at business systems. The reason so manytalented people are poor is because they focus on building a better hamburger and know littleor nothing about business systems.
答案是顯而易見的：麥當勞擁有一套出色的運營體系。許多才華橫溢的人之所以貧窮的原因，就是因為他們只是專心於做更好的漢堡包，而對運營體系幾乎一無所知。
The world is filled with talented poor people. All too often, they're poor or struggle financially orearn less than they are capable of, not because of what they know but because of what theydo not know.
世界上到處都是有才華的窮人。在很多情況下，他們之所以貧窮、生活拮据或者收入與其能力不相符，不是因為他們己知的東西而是因為他們未知的東西。
They focus on perfecting their skills at building a better hamburger rather than the skills ofselling and delivering the hamburger.
他們只將注意力集中在提高和完善做漢堡包的技術上，卻不注意提高有關漢堡包的銷售和送貨技能。
關於勵志英語美文：我們對幸福的追求We chase after it,when it is waiting all about us
我們苦苦追尋的，其實就在我們身邊。
“Are you happy?"I asked my brother, Lan, one day.
一天，我問哥哥伊恩：“你感到幸福嗎?”
"Yes. No. It depends what you mean," hesaid.
他回答説：“可以説幸福，也可以説不幸福，這要看你指什麼了。”
" Then tell me," I said, "when was the last time you think you were happy?"
“那你告訴我，”我説，“最近一次你感到幸福是什麼時候?”
" April 1967," he said.
“1967年4月，”他答道。
It served me right for putting a serious question to someone who has joked his way throughlife.
向一個遊戲人生的人提問這麼嚴肅的問題，我真是自討苦吃。
It served me right for putting a serious question to someone who has joked his way throughlife.
向一個遊戲人生的人提問這麼嚴肅的問題，我真是自討苦吃。
But Lan's answer reminded me that when we think about happiness, we usually think ofsomething extraordinary, a pinnacle of sheer delight---and those pinnacles seem to get rarerthe older we get.
但是伊恩的話啟發了我，當我們考慮幸福的時候，我們通常想到一些不同尋常的事情和愉快無比的時刻，而隨着年齡的增長，這種時刻是越來越少。
For a child, happiness has a magical quality. I remember making hide-outs in newly cut hay,playing cops and robbers in the woods, getting a speaking part in the school play.
對一個孩子來説，幸福有着夢幻般的色彩。記得我曾在新鮮的乾草叢中捉迷藏;在樹林裏玩“警察與小偷”;在學校的戲劇裏扮演有台詞的角色。
Of course, kids also experience lows, but their delight at such peaks of pleasure as winning arace or getting a new bike is unreserved.
當然，孩子也有情緒低落的時候;但是，因為贏得一場比賽，或得了一輛新車，他們會毫不掩飾地快樂到極點。
In the teenage years the concept of happiness changes. Suddenly it's conditional on suchthings as excitement, love, popularity and whether that zit will clear up before prom night.
到了青少年時期，幸福觀發生了變化。突然間幸福有了條件，例如：刺激、愛情、名氣以及舞會前青春痘是否能消除等。
I can still feel the agony of not being invited to a party that almost everyone else was going I also recall the ecstasy of being plucked from obscurity at another event to dance with aJohn Travolta look-alike.
我清楚地記得，大家都去參加一個舞會，而我末被邀請時的痛苦。但也記得，在另—次活動中，我意外地與—個貌似約翰·特拉沃爾塔的人共舞時的興奮。
In adulthood the things that bring profound joy---birth, love, marriage---also bringresponsibility and the risk of loss. Love may not last, it isn't always good, loved ones die. Foradults, happiness is complicated.
成年後，能帶來深深歡樂的事情(如出生、愛情和婚姻)，同時也帶來了責任和失去的危險。愛情可能會消逝，性愛也不總是如意，心愛的人可能會死去。對於成人來説，幸福很複雜。
My dictionary defines happy as “lucky” or “fortunate”, but I think a better definition ofhappiness is “the capacity for enjoyment”.
字典裏幸福的定義是“幸運”或“好運”，但我認為幸福更好的定義是“感受快樂的能力”。
The more we can enjoy what we have, the happier we are. It's easy to overlook the pleasurewe get from loving and being loved, the company of friends, the freedom to live where weplease, even good health.
更多地享受我們擁有的一切，我們就能更多地享受幸福。但是，愛與被愛，友人相伴，簡單的生活，甚至健康的體魄，這些細碎的快樂卻很容易被我們忽視。
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