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![瑜伽有助於心臟手術患者長壽大綱]()
Yogahelpsheartoperationpatientslivelonger瑜伽有助於心臟手術患者長壽YogaisadisciplineI'velongbeenafanof,andIpractisesunsalutationsseveraltimesaweek.IknowitdoesmegoodandnowIhavetoaddanotherbenefit–......
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![趣圖妙語:小清新練瑜伽 貓貓狗狗愛健身]()
ThisseriesofcutecatsanddogsyogaphotowereshotbyDanBorris.這一系列可愛的貓咪狗狗瑜伽圖片由DanBorris拍攝。（部分資料來自）Thesepicturesnotonlylookcute,butalsoexpresstherealyogapassionofyogaenthusiasts.這些圖......
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![心靈瑜伽:教你隨時隨地練冥想]()
Bynow,almosteveryoneisawareofthepowerfulbenefitsofmeditation.Whenwebecomeconsciousofourbreathinganddirectourawarenessinward,ourbodyrelaxes,ourbloodpressureandheartratedrop,andourbrainstateshiftsfroman......
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![韓國人怎麼説： 舒暢/瑜伽]()
內容選自滬江聯合出版的《這個詞，原來韓國人這樣説》。由生活中常見的詞彙和網絡中出現的常用新詞語，組成簡單易懂的例句或對話，讓讀者能迅速掌握最地道最高頻的韓語句子。生活場景全覆蓋，地道、實用、原汁原味，常用詞、實......
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![瑜伽塑身遭專家批駁]()
EncouragedbyA-listerssuchasTrudieStylerandChristyTurlington,whoclaimtheyowetheirperfectlyhonedbodiestoyoga,aroundhalfamillionofusnowregularlyattendyogaclasses.被眾多一線女星例如托蒂·斯特拉和克里斯蒂......
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![英國準王妃超愛瑜伽！保養的祕訣難道是它？]()
‘Yogaismything,’MeghanMarklerecentlydeclared,asshedescribedherhealthandbeautyregime.瑜伽是我不可或缺的一部分。最近，梅根·馬克爾（MeghanMarkle）在講述自己的健康美容時這樣説到。Theroyalbrid......
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![這款瑜伽墊憑什麼賣300美元 它號稱能讓你的姿勢更完美大綱]()
Cananearly$300yogamathelpimproveyourdownwarddog?Atechstartupissayingyes,itcan.一張300美元的瑜伽墊能改善你的下犬式（downwarddog，一種瑜伽姿勢——譯註）瑜伽姿勢嗎？一家初創科技企業表示：它能。SmartMat,a......
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![中國首批瑜伽碩士生引外媒關注]()
Thenumberisn'tlargebuttheenrollmentofadozenChinesestudentsforthefirstpost-graduatedegreeonyogaofferedattheChina-IndiaYogaCollege(CIYC)inthesouthernChinesecityofKunmingisasignof"widespreadattention......
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![潮女必備祛皺良方:鬼臉瑜伽]()
瑜伽健身之風颳了好幾年，不少白領都熱衷於下班後到瑜伽會館舒展一下，放鬆身體和緊張的神經。身體輕鬆了，可臉上的皺紋卻不會隨着消失。於是，有人研究出了一套面部瑜伽手法，通過做各種誇張的面部表情來鍛鍊面部肌肉，減少皺紋......
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![上瑜伽課前不該吃的6類食物大綱]()
6TypesofFoodYouShouldNeverEatBeforeAYogaClass上瑜伽課前不該吃的6類食物NutsandSeeds堅果和種子Whilenutsandseedsarehighlynutritiousandnourishing,theyarehighinfatandproteinandmorelikelytositinthestomachwh......
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![6000名印度學生齊演瑜伽]()
資料圖:6000印度學生齊演瑜伽OnJanuary11,schoolchildrenparticipatedinamassyogasessionduringthe21thInternationalKiteFestivalinAhmedabad,Gujarat,India.Atleast6,000childrentookpartintheevent,organizerssaid......
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!["冥想瑜伽"印度盛行 有效預防心臟病]()
背景知識：在60年代，由於披頭士中的GeorgeHarrison喬治哈里森的帶領，許多合唱團對印度的音樂、樂器發生了興趣。1964年，當Beatles的音樂橫掃全美之際，GeorgeHarrison被印度樂器西塔琴Sitar深深吸引了。於是他跟隨印度傳統樂......
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![瑜伽的7個驚人方式會讓你變成一個更優秀的人大綱]()
Therearemanywaysyogamakesyouabetterperson.Moreover,itmakesyoumorebeautiful.Believeitornot,butit’sreallytrue.Yogaisawonderfulbeautypracticeanyonecantakepartin.It’sagreatexercisethathelpsreducestressl......
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![瑜伽褲越來越新潮,牛仔褲失寵]()
Bluejeansareincreasinglygoingoutofstyle,andevenindustryheavyweightslikeLevi'sandGaparetakingnotice.藍色牛仔褲越來越步出時代的潮流，即使是李維斯（Levi's）和GAP這樣的業界大牌也注意到了這一趨勢。Teensa......
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![瑜伽詞彙]()
Leyogaestàlamodeetavecluidenombreusesvariantesexistentàtelpointquecen'estpastoujoursévidentdes'yretrouver.Onvousaideàfairelepoint!瑜伽風靡一時，花樣繁多，很容易讓人一頭霧水。小編來幫大家總結一下！Acro......
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![健康生活:"大笑瑜伽"風行越南大綱]()
Forthepasttwoyears,membersoftheLaughterYogaclubhavebeengatheringeachmorningatapublicparkinHanoitopractiselaughinginthebeliefthatthiswillhelpthemtobehappier,fightdiseaseandreliefthestressesofdailylife.......
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![“大笑瑜伽”風行越南：快樂是最好的藥方]()
Forthepasttwoyears,membersoftheLaughterYogaclubhavebeengatheringeachmorningatapublicparkinHanoitopractiselaughinginthebeliefthatthiswillhelpthemtobehappier,fightdiseaseandreliefthestressesofdailylife......
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![另類"水中瑜伽"風靡印度]()
You'veprobablyheardofhotyogaandpoweryoga,butnowthere'sanotherformofthephysicalandmentalactivitythat'sgaininginpopularityinIndia--wateryoga.InthecityofAgra,famedfortheTajMahal,legionsoflocalsperform......
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![祛皺必備:鬼臉瑜伽見奇效]()
瑜伽健身之風颳了好幾年，不少白領都熱衷於下班後到瑜伽會館舒展一下，放鬆身體和緊張的神經。身體輕鬆了，可臉上的皺紋卻不會隨着消失。於是，有人研究出了一套面部瑜伽手法，通過做各種誇張的面部表情來鍛鍊面部肌肉，減少皺紋......
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![生活口語天天説 第203期:怎樣談論瑜伽]()
經典句型:CanIloseweightbydoingYoga?練習瑜伽可以減肥嗎？A:Whydon'tyoutryYoga?甲:為什麼不試試做瑜伽？B:CanIloseweightbydoingYoga?乙:練習瑜伽可以臧肥嗎？A:Ithinkyouwillifyoukeepdoingit.甲:如果你堅持，我想可......
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![跟艾米莉一起學口語 第799期:做瑜伽]()
情景短語Stayinshape保持體型stretchthearms伸展手臂bendforward前傾lookupward向上看payattentiontothebreath關注呼吸實用句子Yogaisamethodofstayinginshapeaswellasawayofhandingstress.瑜伽既能保持體型又能舒緩......
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![兩分鐘！人人都能輕鬆練的辦公瑜伽]()
Howareyourmusclesfeelingrightnow?Takealittlebreak.Docomputeryoga.It'sveryeasy,andyou'llberelaxedinjustafewminutes.Computeryogawillhelptoresolvethetensionfeltinyourbody.Itwillcalmyourmindthroughmedit......
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![潮女必備祛皺良方:"鬼臉瑜伽"]()
瑜伽健身之風颳了好幾年，不少白領都熱衷於下班後到瑜伽會館舒展一下，放鬆身體和緊張的神經。身體輕鬆了，可臉上的皺紋卻不會隨着消失。於是，有人研究出了一套面部瑜伽手法，通過做各種誇張的面部表情來鍛鍊面部肌肉，減少皺紋......
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![5大高難度瑜伽姿勢(1)]()
So,you’vemasteredtheartofbalancingandyoucantwistyourlegsinallsortsofways.Nowit’stimetoputthetwotalentstogethertoformsomeofthemostdifficultposesthatyogisdaretotry.Butifyou’renewtohandstands,headstan......
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![生活場景口語實戰人際篇 第268期:瑜伽(1)]()
isespeciallyzealousinpracticingyoga.她非常熱衷於練習瑜伽。還能這樣説：Sheisinterestedindoingyoga.Sheiscrazyaboutpractisingyoga.諺語：Deliberateincounsel,prompinaction.考慮要仔細，行動要迅速。2.Anna,doyoukno......
