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Relax Ourselves: 放鬆自己的10鍾方法

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Relax Ourselves: 放鬆自己的10鍾方法

You’ve worked hard this whole week, so it’s time to sit back, relax, and enjoy the weekend! Give yourself a treat this weekend to feel rejuvenated and to make yourself feel good. Don’t worry, treating yourself doesn’t always mean pricey massages at the spa or weekend getaways. Here are plenty of wallet-friendly suggestions:

辛苦工作了一週了,是時候放鬆一下,好好過個週末了!這個週末好好犒勞自己,讓自己精神煥發,神采奕奕吧。不要擔心,犒勞自己並不總是意味着去spa享受價格高昂的按摩服務,或者週末旅行。以下是幾個省錢的休閒好建議:

Relive your Charlie and the Chocolate Factory memories and treat yourself to a bar of chocolate. Remember how Charlie savored each Willy Wonka chocolate bar? Eat yours in the same manner and relish every bite.

看過查理和巧克力工廠嗎?何不也去巧克力店犒賞一下自己呢。還記得查理是怎麼享受每一家威利旺卡巧克力店的嗎?用同樣的方式享用你的巧克力,品味每一口的甜蜜吧!

Grab a few friends and go on a picnic in a nearby park.

帶上幾個朋友去公園野餐吧!

Explore a museum you’ve never been to.

去探索一家你從未去過的博物館。

Reread your favorite book (maybe The Hunger Games?).

重讀一本你最喜歡的書(或許是《飢餓遊戲》?)。

Go to your local coffee shop and try a new coffee flavor. Bring your laptop with you and catch up with friends and relatives over email.

去一家附近的咖啡館,試一試沒嘗過的口味。帶上你的筆記電腦,通過郵件趕上親友們的步伐吧。

Take a walk around your neighborhood.

去社區附近走走。

Go see a movie you’ve been dying to see. No one to go with? Be bold and go alone!

去看一場你想看了很久的電影吧。沒人陪你看?勇敢點,一個人去看吧!

Write a story or a poem or create your own art masterpiece.

寫一篇小說或者詩歌,再不然創造一件屬於你自己的藝術傑作!

Make time during your day to watch the sunset.

抽出點時間去看看日落。

Tell your honey to give you a massage. Make sure to tell him which parts he should focus on.

叫你的那個他給你發一條甜蜜的信息。告訴他要着重於哪些方面!